Workouts (Mitchell Thomas)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 23 2008 Morning |
Run Yourself To Fitness! |
10.0 mi 1:08:00 Run |
| Jul 22 2008 Morning |
Super Duper Awesome Intervals |
11.0 mi Run |
| Jul 21 2008 Morning |
I felt even better |
10.0 mi 1:08:00 Run |
| Jul 20 2008 Morning |
My training is going swell. |
10.0 mi 1:08:00 Run |
| Jul 19 2008 Morning |
Where's the competition? |
9.0 mi Run |
| Jul 18 2008 Morning |
Whew, we were tired |
8.0 mi 1:02:00 Run |
| Jul 17 2008 Night |
LSD under a full moon |
14.0 mi 1:35:00 Run |
| Jul 16 2008 Morning |
Hot 10 miles |
10.0 mi 1:08:00 Run |
| Jul 15 2008 Afternoon |
Interval Workout 5x 3 min with 2 min rest |
9.3 mi Run |
| Jul 14 2008 Afternoon |
Easy 11 |
11.0 mi 1:15:30 Run |
| Jul 13 2008 Night |
I'm thoroughly tired. LSD |
15.0 mi 1:44:34 Run |
| Jul 12 2008 Night |
Please cool down |
7.0 mi 49:00 Run |
| Jul 12 2008 Morning |
We'll just take your money and not give you a race! HAHAHAHA! |
3.5 mi Run |
| Jul 11 2008 Night |
Pre-Race 6 |
6.0 mi 41:00 Run |
| Jul 10 2008 Night |
Easy 10 |
10.3 mi 1:11:00 Run |
| Jul 09 2008 Night |
Awesome Tempo Run |
11.0 mi 1:09:30 Run |
| Jul 08 2008 Night |
The storm is faster than me. |
8.0 mi 54:00 Run |
| Jul 07 2008 Night |
3x5 min Intervals |
10.0 mi Run |
| Jul 06 2008 Afternoon |
Unwanted Heat Training Run |
7.3 mi Run |
| Jul 05 2008 Afternoon |
My first decent long run |
14.0 mi 1:36:00 Run |
| Jul 04 2008 Morning |
Firecracker 5k! |
12.5 mi Run |
| Jul 03 2008 Morning |
Enjoyable Run With Rachel At Eagle Creek |
8.0 mi Run |
| Jul 02 2008 Night |
Crummy Tempo Run |
10.0 mi Run |
| Jul 01 2008 Night |
Recovery Run |
11.0 mi 1:15:00 Run |
| Jun 30 2008 Night |
First Interval Run! |
10.0 mi 1:06:00 Run |