Workouts (Ken Noguchi)

Calendar - Statistics - Workouts
Date Title Details
Apr 04 2010
Afternoon		 BFEC 12.0 mi
1:32:00
Run
Apr 03 2010
Afternoon		 Steeple + Core 8.0 mi
1:00:00
Run
Apr 02 2010
Afternoon		 Fields 3.0 mi
25:00
Run
Apr 01 2010
Afternoon		 Big Run and water jumps 6.0 mi
48:00
Run
Mar 31 2010
Afternoon		 100s 6.0 mi
45:00
Run
Mar 31 2010
Morning		 Indoor Track 3.0 mi
25:00
Run
Mar 30 2010
Morning		 Bike 14.0 mi
45:00
Bike
Mar 29 2010
Afternoon		 ACDC 7.0 mi
44:00
Run
Mar 29 2010
Morning		 Indoor track and core 3.0 mi
24:30
Run
Mar 28 2010
Morning		 Indoor track 12.0 mi
1:30:00
Run
Mar 27 2010
Afternoon		 1500 7.0 mi
53:00
Run
Mar 26 2010
Afternoon		 Campus loop and core 3.0 mi
23:00
Run
Mar 26 2010
Morning		 Treadmill A1's 9.0 mi
1:06:00
Run
Mar 25 2010
Morning		 Bike 6.0 mi
22:30
Bike
Mar 24 2010
Afternoon		 A3 3x8x200 6.0 mi
40:00
Run
Mar 24 2010
Morning		 Bike 6.0 mi
23:00
Bike
Mar 23 2010
Afternoon		 Big Run 6.0 mi
48:00
Run
Mar 22 2010
Morning		 Track 3.0 mi
24:00
Run
Mar 22 2010
Morning		 A3's and core 8.0 mi
56:00
Run
Mar 21 2010
Morning		 Stonehenge 8.0 mi
59:00
Run
Mar 20 2010
Afternoon		 Fields 3.0 mi
25:34
Run
Mar 19 2010
Afternoon		 Kilduff + BFEC + Campus 16.0 mi
2:05:00
Run
Mar 19 2010
Morning		 Bike and core 7.0 mi
25:00
Bike
Mar 18 2010
Morning		 BFEC 6.0 mi
44:28
Run
Mar 17 2010
Afternoon		 Pick ups 8.0 mi
1:01:10
Run