Workouts (Ken Noguchi)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 31 2009 Morning |
Cutler |
8.0 mi 1:02:00 Run |
| Dec 30 2009 Morning |
Treadmill |
8.0 mi 1:00:00 Run |
| Dec 30 2009 Morning |
Bike |
5.0 mi 16:00 Bike |
| Dec 30 2009 Morning |
(Untitled) | Swim |
| Dec 29 2009 Morning |
Neighbourhoods |
4.0 mi 31:00 Run |
| Dec 28 2009 Night |
Plyos and core |
12.0 mi 45:00 Bike |
| Dec 28 2009 Morning |
Golf course and woods |
9.0 mi 1:12:00 Run |
| Dec 27 2009 Morning |
Treadmill |
6.0 mi 45:00 Run |
| Dec 27 2009 Morning |
Stationary bike |
8.0 mi 35:00 Bike |
| Dec 27 2009 Morning |
Stationary bike |
13.0 mi 45:00 Bike |
| Dec 26 2009 Night |
Treadmill |
4.0 mi Run |
| Dec 26 2009 Morning |
Stationary bike |
12.0 mi Bike |
| Dec 25 2009 Afternoon |
Charles River - MIT |
8.0 mi Run |
| Dec 24 2009 Night |
Neighbourhoods |
8.0 mi Run |
| Dec 24 2009 Morning |
Stationary bike |
18.0 mi Bike |
| Dec 23 2009 Morning |
Treadmill |
6.0 mi Run |
| Dec 21 2009 Morning |
Bike |
13.0 mi Bike |
| Dec 21 2009 Morning |
Treadmill tempo |
9.0 mi Run |
| Dec 20 2009 Morning |
Track |
6.0 mi Run |
| Nov 02 2009 Morning |
Fields |
8.0 mi Run |
| Nov 01 2009 Morning |
Ridge 10 |
10.0 mi Run |
| Oct 24 2009 Morning |
Stonehenge |
8.0 mi Run |
| Oct 23 2009 Morning |
200s |
7.0 mi Run |
| Oct 22 2009 Morning |
Golf course |
7.0 mi Run |
| Oct 21 2009 Morning |
A4 7x800 |
7.0 mi Run |