
Date | Title | Details |
---|---|---|
Jun 01 2014 Afternoon |
Randall's Island |
7.5 mi 53:41 Run |
May 31 2014 Afternoon |
Gym Circuit | Weights |
May 30 2014 Night |
Central Park Fartlek |
6.5 mi 44:11 Run |
May 28 2014 Night |
Bridle Path |
6.0 mi 44:11 Run |
May 27 2014 Night |
Central Park Easy |
4.5 mi 34:19 Run |
May 26 2014 Night |
Chest/Triceps | Weights |
May 24 2014 Afternoon |
Bridgewater Trail System |
10.5 mi 1:22:00 Run |
Jun 27 2012 Night |
Central Park Loop |
7.0 mi 51:03 Run |
Jun 26 2012 Night |
Reverse Central Park Loop |
7.5 mi 53:04 Run |
Jun 25 2012 Night |
Flat Loop |
5.5 mi 41:03 Run |
Jun 17 2012 Night |
5x Dirt Hills |
5.5 mi 39:30 Run |
Jun 16 2012 Night |
Bridle Path |
5.5 mi 42:01 Run |
Jun 15 2012 Night |
Hangover Loop |
4.0 mi 29:51 Run |
Jun 14 2012 Night |
CPTC 2x2 mile |
9.0 mi 59:00 Run |
Jun 12 2012 Night |
Easy Loop |
4.0 mi 31:00 Run |
Jun 11 2012 Night |
Central Park Easy |
8.0 mi 56:03 Run |
Jun 09 2012 Night |
Bridgewater, CT |
4.0 mi 30:00 Run |
Jun 07 2012 Night |
CPTC Workout |
8.0 mi 52:30 Run |
Jun 06 2012 Night |
Central Park Easy |
7.0 mi 48:37 Run |
Jun 05 2012 Afternoon |
Bridle Path |
6.5 mi 48:30 Run |
Jun 04 2012 Night |
Reverse Reservoir Loop |
5.0 mi 35:30 Run |
Jun 03 2012 Afternoon |
Central Park Easy |
4.5 mi 33:00 Run |
Jun 01 2012 Afternoon |
5/4/3/2 Fartlek |
7.0 mi 45:18 Run |
May 09 2012 Night |
Reverse Reservoir Loop |
5.0 mi 34:23 Run |
May 07 2012 Night |
Central Park Loop |
7.0 mi 50:00 Run |