| Date | Title | Details |
|---|---|---|
| Oct 12 2011 Morning |
Sore |
6.0 mi Run |
| Oct 11 2011 Morning |
My heart keeps saying stay up, but my lower back seems to disagree |
8.0 mi Run |
| Oct 10 2011 Night |
Into the dark |
5.6 mi 36:15 Run |
| Oct 09 2011 Morning |
Sunday Funday |
10.0 mi Run |
| Oct 08 2011 Morning |
Let the sunshine in |
8.5 mi Run |
| Oct 06 2011 Morning |
(Untitled) |
7.0 mi Run |
| Oct 05 2011 Morning |
(Untitled) |
5.5 mi Run |
| Oct 04 2011 Morning |
Fast and easy |
7.0 mi Run |
| Oct 03 2011 Morning |
(Untitled) |
4.5 mi Run |
| Oct 02 2011 Morning |
Back in business |
12.0 mi Run |
| Oct 01 2011 Morning |
Rule #1: Cardio |
5.5 mi Run |
| Sep 29 2011 Morning |
Blinded by the light |
4.5 mi Run |
| Sep 27 2011 Morning |
(Untitled) |
5.0 mi Run |
| Sep 26 2011 Morning |
(Untitled) |
5.0 mi Run |
| Sep 25 2011 Morning |
The effects of alcohol on running performance |
7.11 mi 15:15 Run |
| Sep 24 2011 Morning |
Effin bikers |
5.25 mi Run |
| Sep 23 2011 Morning |
W/ Dave |
4.75 mi Run |
| Sep 22 2011 Morning |
A little workout |
10.0 mi Run |
| Sep 21 2011 Morning |
(Untitled) |
6.0 mi Run |
| Sep 19 2011 Morning |
(Untitled) |
8.0 mi Run |
| Sep 18 2011 Morning |
One week |
8.0 mi 51:49 Run |
| Sep 17 2011 Morning |
Flamingly Fast |
10.25 mi 1:08:02 Run |
| Sep 16 2011 Morning |
Legs: Not functional |
4.5 mi Run |
| Sep 15 2011 Morning |
Pauly the bear |
8.0 mi Run |
| Sep 14 2011 Morning |
Strike me out, take a breath full of doubt...spit it back at the wall |
9.0 mi 58:16 Run |