| Date | Title | Details | 
|---|---|---|
| Sep 12 2009 Morning  | 
    
    (Untitled) | 
      
        10.0 mi Run  | 
    
  
| Sep 11 2009 Morning  | 
    
    (Untitled) | 
      
        8.0 mi Run  | 
    
  
| Sep 10 2009 Morning  | 
    
    (Untitled) | 
      
        8.0 mi Run  | 
    
  
| Sep 09 2009 Morning  | 
    
    (Untitled) | 
      
        10.0 mi Run  | 
    
  
| Sep 08 2009 Morning  | 
    
    (Untitled) | 
      
        8.0 mi Run  | 
    
  
| Sep 07 2009 Morning  | 
    
    (Untitled) | 
      
        10.0 mi Run  | 
    
  
| Sep 06 2009 Morning  | 
    
    (Untitled) | 
      
        11.0 mi Run  | 
    
  
| Sep 05 2009 Morning  | 
    
    Sudeck | 
      
        9.0 mi Run  | 
    
  
| Sep 04 2009 Morning  | 
    
    (Untitled) | 
      
        7.0 mi Run  | 
    
  
| Sep 03 2009 Morning  | 
    
    Flexibility just isn't my thing | 
      
        8.0 mi 56:54 Run  | 
    
  
| Sep 02 2009 Morning  | 
    
    Rise and Shine | 
      
        9.0 mi Run  | 
    
  
| Sep 01 2009 Morning  | 
    
    Terrorizing JCU | 
      
        11.0 mi Run  | 
    
  
| Aug 31 2009 Morning  | 
    
    (Untitled) | 
      
        10.0 mi Run  | 
    
  
| Aug 30 2009 Morning  | 
    
    (Untitled) | 
      
        7.0 mi Run  | 
    
  
| Aug 29 2009 Morning  | 
    
    (Untitled) | 
      
        9.0 mi Run  | 
    
  
| Aug 28 2009 Morning  | 
    
    (Untitled) | 
      
        8.0 mi Run  | 
    
  
| Aug 27 2009 Morning  | 
    
    (Untitled) | 
      
        9.0 mi Run  | 
    
  
| Aug 26 2009 Morning  | 
    
    12 x hurt | 
      
        9.0 mi Run  | 
    
  
| Aug 25 2009 Morning  | 
    
    (Untitled) | 
      
        9.5 mi Run  | 
    
  
| Aug 24 2009 Morning  | 
    
    What a day | 
      
        9.0 mi Run  | 
    
  
| Aug 23 2009 Morning  | 
    
    Easy runnin' with Hot Rod | 
      
        4.5 mi Run  | 
    
  
| Aug 22 2009 Morning  | 
    
    W for the W! | 
      
        10.11 mi 16:43 Run  | 
    
  
| Aug 21 2009 Morning  | 
    
    This 6:45AM thing really isn't working for me | 
      
        6.0 mi Run  | 
    
  
| Aug 20 2009 Night  | 
    
    ...suck. | 
      
        9.0 mi Run  | 
    
  
| Aug 20 2009 Morning  | 
    
    Doubles... | 
      
        5.0 mi Run  |