| Date | Title | Details |
|---|---|---|
| Aug 25 2008 Afternoon |
At least I ran my last mile faster than my first four... |
10.0 mi Run |
| Aug 23 2008 Morning |
R is for Rhino |
7.0 mi Run |
| Aug 22 2008 Morning |
Nice, easy recovery |
6.0 mi Run |
| Aug 21 2008 Afternoon |
Fartlek |
9.0 mi Run |
| Aug 21 2008 Morning |
Untitled |
5.0 mi 36:15 Run |
| Aug 20 2008 Afternoon |
2nd half |
8.0 mi 54:45 Run |
| Aug 20 2008 Morning |
Deja Vous |
5.0 mi 36:00 Run |
| Aug 19 2008 Afternoon |
Time Trial |
7.0 mi Run |
| Aug 19 2008 Morning |
Early in the morning, rise into the street... |
4.0 mi Run |
| Aug 18 2008 Morning |
(Untitled) |
6.0 mi Run |
| Aug 17 2008 Morning |
(Untitled) |
6.0 mi Run |
| Aug 16 2008 Morning |
(Untitled) |
12.0 mi Run |
| Aug 15 2008 Morning |
(Untitled) |
8.0 mi Run |
| Aug 14 2008 Morning |
(Untitled) |
7.0 mi Run |
| Aug 12 2008 Morning |
(Untitled) |
8.0 mi Run |
| Aug 11 2008 Morning |
Happy Birthday, Mom |
8.0 mi 55:30 Run |
| Aug 10 2008 Morning |
Takin a day... | Run |
| Aug 09 2008 Morning |
Brookline Breeze |
6.0 mi Run |
| Aug 08 2008 Morning |
Pineapple Express |
6.0 mi 42:10 Run |
| Aug 07 2008 Morning |
New Shoes |
7.0 mi 45:30 Run |
| Aug 06 2008 Morning |
(Untitled) |
6.0 mi Run |
| Aug 06 2008 Morning |
(Untitled) |
5.0 mi Run |
| Aug 05 2008 Morning |
(Untitled) |
7.0 mi Run |
| Aug 04 2008 Morning |
kinda long run |
10.0 mi 1:08:00 Run |
| Aug 03 2008 Morning |
Chapter 16 of Galloway's Book on Running: Will Power |
8.0 mi 53:50 Run |