Workouts (Chris Martinez)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 17 2013 Morning |
(Untitled) |
6.5 mi 45:00 Run |
| Oct 16 2013 Morning |
(Untitled) |
12.93 mi 1:20:10 Run |
| Oct 15 2013 Morning |
(Untitled) |
9.5 mi 1:10:00 Run |
| Oct 14 2013 Afternoon |
15 x 400 |
14.1 mi 1:32:15 Run |
| Oct 12 2013 Morning |
Progressive Tempo at Mantua |
14.5 mi 1:37:41 Run |
| Oct 11 2013 Afternoon |
Pumpkin Run |
9.5 mi 1:10:00 Run |
| Oct 10 2013 Afternoon |
(Untitled) |
4.0 mi 30:50 Run |
| Oct 09 2013 Afternoon |
25 400's |
16.48 mi 1:43:55 Run |
| Oct 08 2013 Night |
(Untitled) |
4.0 mi 30:15 Run |
| Oct 08 2013 Afternoon |
(Untitled) |
4.25 mi 31:30 Run |
| Oct 07 2013 Afternoon |
(Untitled) |
13.5 mi 1:37:00 Run |
| Oct 05 2013 Morning |
Paul Short Run |
8.97 mi 56:12 Run |
| Oct 04 2013 Afternoon |
Run the Course |
5.22 mi 35:00 Run |
| Oct 03 2013 Afternoon |
(Untitled) |
5.5 mi 36:00 Run |
| Oct 02 2013 Night |
Green Shorts |
3.0 mi 21:00 Run |
| Oct 02 2013 Morning |
20 min on off |
12.53 mi 1:22:50 Run |
| Oct 01 2013 Afternoon |
(Untitled) |
5.5 mi 40:00 Run |
| Oct 01 2013 Morning |
(Untitled) |
4.25 mi 30:00 Run |
| Sep 30 2013 Afternoon |
3 x 2700 |
14.31 mi 1:30:54 Run |
| Sep 29 2013 Night |
(Untitled) |
5.0 mi 34:00 Run |
| Sep 28 2013 Morning |
(Untitled) |
12.75 mi 1:22:24 Run |
| Sep 27 2013 Afternoon |
(Untitled) |
4.0 mi 30:00 Run |
| Sep 27 2013 Morning |
(Untitled) |
9.5 mi 1:08:00 Run |
| Sep 26 2013 Afternoon |
(Untitled) |
8.5 mi 1:00:00 Run |
| Sep 25 2013 Morning |
15 X 1000 |
13.82 mi Run |