Date | Title | Details |
---|---|---|
Apr 26 2013 Afternoon |
Brutus Hamilton Invitational |
5.86 mi 14:49 Run |
Apr 25 2013 Morning |
(Untitled) |
4.5 mi 31:00 Run |
Apr 24 2013 Morning |
(Untitled) |
7.6 mi 15:40 Run |
Apr 23 2013 Morning |
River Trail |
5.75 mi 38:30 Run |
Apr 22 2013 Afternoon |
4 X 1600 Fartlek |
10.0 mi 1:03:00 Run |
Apr 21 2013 Afternoon |
River Trail |
11.25 mi 1:18:30 Run |
Apr 20 2013 Morning |
(Untitled) |
3.68 mi 4:08 Run |
Apr 19 2013 Afternoon |
(Untitled) |
4.0 mi 4:46 Run |
Apr 18 2013 Afternoon |
(Untitled) |
6.5 mi Run |
Apr 17 2013 Morning |
(Untitled) |
6.88 mi 6:17 Run |
Apr 16 2013 Afternoon |
River Trail |
9.0 mi 1:03:46 Run |
Apr 15 2013 Afternoon |
(Untitled) |
13.56 mi 1:06:18 Run |
Apr 13 2013 Afternoon |
Mondo Inv. Day 2 |
3.93 mi 4:00 Run |
Apr 12 2013 Afternoon |
Sac St. Mondo Inv. |
8.11 mi 15:09 Run |
Apr 11 2013 Morning |
(Untitled) |
4.5 mi 30:00 Run |
Apr 10 2013 Afternoon |
(Untitled) |
12.06 mi 32:20 Run |
Apr 09 2013 Morning |
(Untitled) |
5.0 mi Run |
Apr 08 2013 Afternoon |
(Untitled) |
10.62 mi Run |
Apr 05 2013 Afternoon |
(Untitled) |
4.93 mi 4:05 Run |
Apr 04 2013 Afternoon |
river trail |
8.5 mi 58:48 Run |
Apr 03 2013 Afternoon |
(Untitled) |
8.19 mi 16:45 Run |
Apr 03 2013 Morning |
(Untitled) |
4.36 mi 29:07 Run |
Apr 02 2013 Afternoon |
(Untitled) |
5.5 mi Run |
Apr 01 2013 Afternoon |
5000, 4 X 800 |
11.15 mi 1:06:49 Run |
Mar 30 2013 Afternoon |
(Untitled) |
8.5 mi 1:00:00 Run |