Workouts (Chris Martinez)

Calendar - Statistics - Workouts
Date Title Details
Nov 19 2012
Morning		 First run of track season 7.6 mi
52:30
Run
Nov 13 2012
Afternoon		 (Untitled) 5.05 mi
33:18
Run
Nov 12 2012
Afternoon		 (Untitled) 3.0 mi
Run
Nov 09 2012
Afternoon		 Regionals 9.71 mi
33:06
Run
Nov 08 2012
Morning		 (Untitled) 4.5 mi
Run
Nov 07 2012
Morning		 (Untitled) 6.5 mi
Run
Nov 06 2012
Afternoon		 (Untitled) 6.14 mi
41:00
Run
Nov 05 2012
Afternoon		 3k tempo? 6.66 mi
42:11
Run
Nov 03 2012
Morning		 10 X 1000 11.71 mi
Run
Nov 02 2012
Afternoon		 (Untitled) 10.0 mi
Run
Nov 01 2012
Afternoon		 (Untitled) 10.0 mi
Run
Oct 31 2012
Afternoon		 16X400 8.98 mi
Run
Oct 30 2012
Afternoon		 river trail 11.5 mi
1:18:30
Run
Oct 29 2012
Afternoon		 5 mile tempo 10.67 mi
1:04:23
Run
Oct 27 2012
Morning		 WAC Championships 10.47 mi
1:03:04
Run
Oct 26 2012
Morning		 pre-race 4.5 mi
Run
Oct 25 2012
Morning		 (Untitled) 6.25 mi
Run
Oct 24 2012
Afternoon		 3X2000 9.73 mi
20:44
Run
Oct 23 2012
Afternoon		 rain run 8.54 mi
57:30
Run
Oct 22 2012
Morning		 (Untitled) 8.79 mi
57:10
Run
Oct 20 2012
Afternoon		 (Untitled) 10.5 mi
1:12:00
Run
Oct 19 2012
Morning		 30 min tempo, Ladder Intervals 10.59 mi
1:00:12
Run
Oct 18 2012
Afternoon		 (Untitled) 7.0 mi
49:30
Run
Oct 17 2012
Afternoon		 2k repeats 10.21 mi
Run
Oct 17 2012
Morning		 (Untitled) 4.57 mi
29:30
Run