Workouts (Chris Martinez)

Calendar - Statistics - Workouts
Date Title Details
Oct 16 2012
Afternoon		 (Untitled) 5.0 mi
31:09
Run
Oct 15 2012
Afternoon		 8400m Fartlek 10.22 mi
1:03:20
Run
Oct 15 2012
Morning		 morning run 4.57 mi
29:20
Run
Oct 13 2012
Morning		 Pre-Nationals 11.72 mi
1:10:34
Run
Oct 12 2012
Morning		 (Untitled) 5.5 mi
Run
Oct 11 2012
Afternoon		 Run in Louisville 6.5 mi
Run
Oct 10 2012
Afternoon		 (Untitled) 7.12 mi
Run
Oct 09 2012
Afternoon		 (Untitled) 5.5 mi
36:11
Run
Oct 08 2012
Afternoon		 3X2000 10.83 mi
1:09:19
Run
Oct 06 2012
Afternoon		 (Untitled) 14.14 mi
1:39:00
Run
Oct 05 2012
Afternoon		 Tempo & 15x400 11.81 mi
50:00
Run
Oct 04 2012
Afternoon		 (Untitled) 8.5 mi
59:00
Run
Oct 03 2012
Afternoon		 12X1000 14.96 mi
45:00
Run
Oct 02 2012
Morning		 (Untitled) 5.5 mi
36:00
Run
Oct 01 2012
Afternoon		 Longish Run & 5k 15.33 mi
1:41:15
Run
Sep 29 2012
Afternoon		 Roy Griak 11.47 mi
26:59
Run
Sep 28 2012
Afternoon		 run the course 5.0 mi
Run
Sep 27 2012
Night		 run in minneapolis 4.5 mi
Run
Sep 27 2012
Morning		 logan canyon 8.25 mi
58:40
Run
Sep 26 2012
Afternoon		 3000,2000,3X1000 11.02 mi
Run
Sep 25 2012
Afternoon		 (Untitled) 6.5 mi
Run
Sep 24 2012
Afternoon		 20 min push 12.5 mi
1:30:00
Run
Sep 24 2012
Morning		 morning run 5.0 mi
35:14
Run
Sep 22 2012
Morning		 5 mile tempo, 8X400 14.73 mi
1:26:26
Run
Sep 21 2012
Afternoon		 (Untitled) 8.25 mi
1:00:00
Run