![Running-Log.com](/images/logo_small.png?1350971813)
Date | Title | Details |
---|---|---|
May 04 2012 Morning |
(Untitled) |
4.19 mi Run |
May 03 2012 Morning |
16 400's & 1X1000 |
5.93 mi Run |
May 02 2012 Afternoon |
(Untitled) |
4.0 mi Run |
May 01 2012 Morning |
Workout |
10.27 mi 25:37 Run |
Apr 30 2012 Night |
Shakeout Run |
6.1 mi 39:30 Run |
Apr 28 2012 Morning |
Run in San Francisco |
17.0 mi 2:00:00 Run |
Apr 27 2012 Afternoon |
Brutus Hamilton Inv. |
6.86 mi 15:03 Run |
Apr 26 2012 Afternoon |
Pre-meet at UC Berkeley |
5.0 mi Run |
Apr 25 2012 Afternoon |
1X2000, 4X400 |
8.55 mi 10:46 Run |
Apr 24 2012 Night |
Shoreline Trail |
8.0 mi 1:00:00 Run |
Apr 23 2012 Morning |
(Untitled) |
10.35 mi Run |
Apr 22 2012 Morning |
River Trail |
12.0 mi 1:24:00 Run |
Apr 21 2012 Morning |
Mark Faldmo Inv. |
4.18 mi 4:57 Run |
Apr 20 2012 Afternoon |
Pre race |
2.45 mi 9:00 Run |
Apr 19 2012 Night |
(Untitled) |
5.85 mi 39:00 Run |
Apr 19 2012 Afternoon |
River Trail |
5.5 mi 40:00 Run |
Apr 18 2012 Morning |
2 mile tempo 3X1000 |
6.72 mi 23:10 Run |
Apr 17 2012 Night |
(Untitled) |
4.33 mi 30:30 Run |
Apr 17 2012 Afternoon |
2X2000 4X400 |
6.04 mi Run |
Apr 16 2012 Night |
Green Canyon |
11.75 mi 1:24:42 Run |
Apr 15 2012 Afternoon |
sunday run |
9.88 mi 1:10:42 Run |
Apr 14 2012 Afternoon |
Run in Sacramento |
6.0 mi Run |
Apr 13 2012 Night |
Mondo Inv |
6.86 mi 40:05 Run |
Apr 12 2012 Night |
(Untitled) |
7.0 mi Run |
Apr 11 2012 Afternoon |
(Untitled) |
7.74 mi 39:13 Run |