![Running-Log.com](/images/logo_small.png?1350971813)
Date | Title | Details |
---|---|---|
Nov 28 2011 Afternoon |
(Untitled) |
9.32 mi 55:30 Run |
Nov 27 2011 Morning |
(Untitled) |
9.57 mi Run |
Nov 25 2011 Night |
(Untitled) |
10.2 mi 1:09:05 Run |
Nov 24 2011 Afternoon |
5k tempo |
5.86 mi 16:12 Run |
Nov 23 2011 Afternoon |
(Untitled) |
10.0 mi Run |
Nov 22 2011 Night |
(Untitled) |
7.0 mi 43:20 Run |
Nov 21 2011 Afternoon |
(Untitled) |
8.14 mi Run |
Nov 20 2011 Night |
(Untitled) |
8.32 mi 1:00:00 Run |
Nov 18 2011 Night |
(Untitled) |
3.54 mi 25:30 Run |
Nov 18 2011 Afternoon |
THE SNOW!!! |
6.46 mi 41:28 Run |
Nov 17 2011 Afternoon |
(Untitled) |
6.46 mi 42:20 Run |
Nov 16 2011 Night |
tread |
8.4 mi 1:00:00 Run |
Nov 15 2011 Afternoon |
Run w/ Dustin |
9.7 mi 1:01:00 Run |
Nov 14 2011 Afternoon |
River Trail in the snow |
10.5 mi 1:19:44 Run |
Nov 12 2011 Night |
(Untitled) |
6.0 mi 39:21 Run |
Nov 11 2011 Afternoon |
(Untitled) |
8.0 mi 57:11 Run |
Nov 10 2011 Afternoon |
Kinvara |
9.4 mi 1:03:41 Run |
Nov 09 2011 Afternoon |
6 x 5:00 |
10.35 mi 1:08:29 Run |
Nov 08 2011 Afternoon |
run |
6.7 mi 46:42 Run |
Nov 07 2011 Night |
6 on the tready |
6.16 mi 46:20 Run |
Nov 07 2011 Afternoon |
3 X 1200 |
4.84 mi 31:12 Run |
Nov 05 2011 Afternoon |
Snow Run |
10.47 mi 1:13:08 Run |
Nov 04 2011 Afternoon |
Green Canyon |
8.5 mi 1:08:00 Run |
Nov 02 2011 Afternoon |
3X2000 1X3000 |
8.29 mi 30:52 Run |
Nov 01 2011 Afternoon |
Bonneville |
6.34 mi 49:00 Run |