Workouts (Chris Martinez)

Calendar - Statistics - Workouts
Date Title Details
Sep 28 2011
Afternoon		 5X2 min @ 5 min pace 9.3 mi
Run
Sep 27 2011
Night		 Night Run 4.57 mi
30:27
Run
Sep 27 2011
Afternoon		 Run w/ Dave 8.55 mi
59:00
Run
Sep 26 2011
Morning		 Push 9.37 mi
1:03:19
Run
Sep 24 2011
Morning		 3X2000, 15X400 13.42 mi
28:19
Run
Sep 23 2011
Afternoon		 Canal 9.28 mi
1:03:31
Run
Sep 22 2011
Afternoon		 (Untitled) 6.0 mi
46:00
Run
Sep 21 2011
Afternoon		 16 800's 11.56 mi
26:36
Run
Sep 21 2011
Morning		 Morning Run 4.57 mi
31:00
Run
Sep 20 2011
Afternoon		 Recovery 6.65 mi
48:00
Run
Sep 19 2011
Afternoon		 River Trail 12.0 mi
1:25:37
Run
Sep 18 2011
Morning		 easy 5 5.02 mi
34:00
Run
Sep 16 2011
Night		 Night Run 7.2 mi
Run
Sep 15 2011
Morning		 Milk & Cheese Factory 8.5 mi
1:03:15
Run
Sep 15 2011
Morning		 Recovery 11.52 mi
1:18:55
Run
Sep 14 2011
Afternoon		 Out and back 8.0 mi
52:43
Run
Sep 13 2011
Afternoon		 Easy 6.43 mi
47:15
Run
Sep 13 2011
Morning		 Shoreline Trail 6.26 mi
46:00
Run
Sep 12 2011
Afternoon		 8X400 @ 79, 4X400 @ 70 7.03 mi
30:00
Run
Sep 10 2011
Morning		 Long Run 17.0 mi
2:03:00
Run
Sep 09 2011
Afternoon		 10 min push X 2 10.0 mi
1:06:57
Run
Sep 08 2011
Afternoon		 recovery 7.5 mi
55:00
Run
Sep 07 2011
Afternoon		 12 1000's 10.06 mi
Run
Sep 06 2011
Afternoon		 Broken Canal 7.67 mi
56:51
Run
Sep 05 2011
Afternoon		 Shoreline to Green Canyon Trail 13.5 mi
1:40:00
Run