| Date | Title | Details |
|---|---|---|
| May 05 2011 Afternoon |
run |
4.95 mi 29:30 Run |
| May 04 2011 Afternoon |
run |
5.81 mi 36:18 Run |
| May 03 2011 Morning |
10 X 300 |
4.91 mi Run |
| May 02 2011 Afternoon |
Windy Run |
7.49 mi 48:00 Run |
| Apr 30 2011 Night |
YMCA 2 |
4.99 mi 9:26 Run |
| Apr 29 2011 Night |
YMCA 1 |
3.99 mi 4:26 Run |
| Apr 28 2011 Morning |
(Untitled) |
5.16 mi 35:00 Run |
| Apr 27 2011 Afternoon |
easy run |
5.42 mi 36:15 Run |
| Apr 26 2011 Morning |
400,300,200 X 3 |
5.51 mi 8:07 Run |
| Apr 25 2011 Afternoon |
Jacksons |
6.56 mi 40:10 Run |
| Apr 24 2011 Afternoon |
run |
4.7 mi 31:13 Run |
| Apr 23 2011 Morning |
Camelsback |
9.42 mi 1:06:06 Run |
| Apr 22 2011 Afternoon |
Boise Relays |
7.75 mi 3:15 Run |
| Apr 21 2011 Morning |
(Untitled) |
4.81 mi Run |
| Apr 20 2011 Afternoon |
run |
7.56 mi 45:14 Run |
| Apr 19 2011 Morning |
2X1000 COP 6X300 |
5.94 mi 10:44 Run |
| Apr 18 2011 Morning |
run |
7.87 mi 48:17 Run |
| Apr 17 2011 Morning |
(Untitled) |
3.68 mi 26:24 Run |
| Apr 16 2011 Afternoon |
Bandanna Day 2 |
3.99 mi 4:23 Run |
| Apr 15 2011 Night |
Bandanna Day 1 |
4.99 mi 9:41 Run |
| Apr 14 2011 Afternoon |
Easy Run |
5.91 mi 33:45 Run |
| Apr 13 2011 Morning |
(Untitled) |
5.87 mi 40:00 Run |
| Apr 12 2011 Afternoon |
3 X 1000m |
6.94 mi 10:51 Run |
| Apr 11 2011 Morning |
Fast Run |
7.81 mi 43:00 Run |
| Apr 09 2011 Morning |
Bar de Nay is underwater |
9.12 mi 1:00:20 Run |