Date | Title | Details |
---|---|---|
Mar 14 2011 Afternoon |
Tempo of mental toughness |
7.02 mi 41:00 Run |
Mar 14 2011 Morning |
(Untitled) |
4.0 mi 28:05 Run |
Mar 12 2011 Morning |
Camelsback loop |
8.11 mi 1:02:11 Run |
Mar 11 2011 Afternoon |
6432 X 2 |
7.31 mi 8:07 Run |
Mar 10 2011 Afternoon |
(Untitled) |
6.77 mi 45:45 Run |
Mar 09 2011 Afternoon |
Run |
6.7 mi 47:19 Run |
Mar 08 2011 Afternoon |
800's |
7.3 mi 38:47 Run |
Mar 07 2011 Afternoon |
Sunfish |
6.47 mi 44:50 Run |
Mar 06 2011 Afternoon |
Bar de Nay |
10.95 mi 1:15:07 Run |
Mar 05 2011 Morning |
(Untitled) |
7.0 mi 50:00 Run |
Mar 04 2011 Morning |
(Untitled) |
6.0 mi Run |
Mar 03 2011 Afternoon |
Scavenger Hunt |
5.27 mi Run |
Mar 02 2011 Afternoon |
A bowlin' we will go!!! |
6.54 mi 43:36 Run |
Mar 01 2011 Afternoon |
|P|R/A\C|T|I|C|E| |
4.25 mi Run |
Feb 28 2011 Afternoon |
Rotation |
9.18 mi 55:54 Run |
Feb 27 2011 Afternoon |
Fast Run |
7.77 mi 46:55 Run |
Feb 26 2011 Morning |
Hills |
7.0 mi 33:30 Run |
Feb 25 2011 Night |
First day of track |
9.09 mi 51:40 Run |
Feb 24 2011 Afternoon |
Run |
4.82 mi 36:24 Run |
Feb 23 2011 Morning |
Choose your own adventure |
6.89 mi 46:37 Run |
Feb 22 2011 Afternoon |
Windy |
6.0 mi 42:20 Run |
Feb 21 2011 Night |
4 in the PM AM |
4.0 mi 30:00 Run |
Feb 21 2011 Afternoon |
Hills |
6.62 mi 11:14 Run |
Feb 20 2011 Afternoon |
Loop |
10.0 mi 1:04:59 Run |
Feb 18 2011 Night |
Test run |
7.0 mi 47:21 Run |