Workouts (Dan McLennon)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 07 2009 Morning |
(Untitled) |
4.0 mi Run |
| Mar 06 2009 Morning |
(Untitled) |
6.0 mi Run |
| Mar 05 2009 Morning |
(Untitled) |
2.0 mi Run |
| Mar 04 2009 Morning |
(Untitled) |
7.0 mi Run |
| Mar 03 2009 Morning |
Fields |
4.0 mi Run |
| Mar 02 2009 Morning |
500 and 300 |
6.0 mi Run |
| Feb 28 2009 Morning |
Ridge 8.5 |
8.5 mi Run |
| Feb 27 2009 Morning |
Denison Last Chance open 400 |
6.0 mi Run |
| Feb 25 2009 Morning |
2x2000 4x1000 A1 |
8.5 mi Run |
| Feb 24 2009 Morning |
Ridge 10.5 plus 6 strides |
10.5 mi Run |
| Feb 23 2009 Morning |
3 x 1200 plus 600 fly |
7.0 mi Run |
| Feb 22 2009 Morning |
(Untitled) | Bike |
| Feb 21 2009 Morning |
Kenyon Classic 800 |
5.0 mi Run |
| Feb 19 2009 Morning |
Big Run |
6.0 mi Run |
| Feb 18 2009 Morning |
20 200s |
6.0 mi Run |
| Feb 17 2009 Morning |
Ridge |
8.5 mi Run |
| Feb 16 2009 Morning |
12 800s at A1 |
9.0 mi Run |
| Jan 09 2009 Morning |
(Untitled) |
4.0 mi Run |
| Jan 08 2009 Morning |
(Untitled) |
6.0 mi Run |
| Jan 05 2009 Morning |
(Untitled) |
4.0 mi Run |
| Dec 31 2008 Morning |
(Untitled) |
4.0 mi Run |
| Dec 30 2008 Morning |
(Untitled) |
4.0 mi Run |
| Dec 29 2008 Morning |
(Untitled) |
4.0 mi Run |
| Dec 28 2008 Morning |
(Untitled) |
4.0 mi Run |
| Dec 27 2008 Morning |
(Untitled) |
4.0 mi Run |