Date | Title | Details |
---|---|---|
Jul 10 2008 Morning |
recovery run |
8.03 mi 57:45 Run |
Jul 10 2008 Morning |
easy run |
4.0 mi 26:48 Run |
Jul 09 2008 Morning |
easy run |
12.0 mi 1:30:00 Run |
Jul 08 2008 Morning |
recovery run |
10.35 mi 1:12:04 Run |
Jul 07 2008 Morning |
Hills, Hills, Hills |
12.0 mi 1:30:00 Run |
Jul 06 2008 Morning |
Long run |
16.5 mi 1:43:43 Run |
Jul 05 2008 Morning |
recovery run |
7.7 mi 53:52 Run |
Jul 04 2008 Morning |
Easy run |
12.0 mi 1:30:00 Run |
Jul 03 2008 Morning |
easy run |
6.0 mi 43:00 Run |
Jul 02 2008 Morning |
recovery run |
8.01 mi 58:44 Run |
Jul 01 2008 Morning |
easy run |
12.0 mi 1:30:00 Run |
Jun 30 2008 Morning |
Easy run |
8.2 mi 56:08 Run |
Jun 29 2008 Morning |
recovery run |
9.27 mi 1:04:14 Run |
Jun 28 2008 Morning |
Long run |
14.3 mi 1:28:07 Run |
Jun 27 2008 Morning |
Day to recover from weekend | Run |
Jun 26 2008 Morning |
tired run |
10.0 mi 1:10:00 Run |
Jun 25 2008 Morning |
easy run |
11.0 mi 1:18:27 Run |
Jun 24 2008 Morning |
easy run |
8.0 mi 52:00 Run |
Jun 24 2008 Morning |
easy run |
4.0 mi 27:25 Run |
Jun 23 2008 Morning |
easy run |
4.01 mi 27:51 Run |
Jun 22 2008 Morning |
easy/long run |
13.0 mi 1:24:25 Run |
Jun 21 2008 Morning |
Long run |
16.52 mi 1:43:59 Run |
Jun 20 2008 Morning |
easy run |
8.0 mi 56:00 Run |
Jun 19 2008 Morning |
recovery run |
6.03 mi 40:53 Run |
Jun 18 2008 Morning |
recovery run |
10.03 mi 1:07:01 Run |