Workouts (Tara Franklin)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 13 2008 Morning |
long run |
11.5 mi 1:30:00 Run |
| Oct 11 2008 Morning |
Disney Cross Country Invite |
7.0 mi Run |
| Oct 10 2008 Morning |
(Untitled) |
4.5 mi 37:00 Run |
| Oct 09 2008 Afternoon |
(Untitled) |
6.0 mi 50:00 Run |
| Oct 08 2008 Afternoon |
(Untitled) |
8.0 mi Run |
| Oct 08 2008 Morning |
(Untitled) |
4.0 mi 35:00 Run |
| Oct 07 2008 Afternoon |
(Untitled) |
7.5 mi 1:00:00 Run |
| Oct 06 2008 Afternoon |
Long Run |
12.0 mi Run |
| Oct 05 2008 Afternoon |
(Untitled) |
5.0 mi 40:00 Run |
| Oct 04 2008 Morning |
George Mason Invite |
8.5 mi 1:10:00 Run |
| Oct 03 2008 Morning |
morning run |
5.0 mi 40:00 Run |
| Oct 02 2008 Afternoon |
(Untitled) |
7.5 mi 1:00:00 Run |
| Oct 01 2008 Afternoon |
workout |
7.0 mi 56:00 Run |
| Sep 30 2008 Afternoon |
(Untitled) |
7.5 mi 1:00:00 Run |
| Sep 29 2008 Afternoon |
(Untitled) |
10.0 mi 1:18:00 Run |
| Sep 26 2008 Morning |
(Untitled) |
4.0 mi 35:00 Run |
| Sep 25 2008 Morning |
(Untitled) |
7.5 mi 1:00:00 Run |
| Sep 24 2008 Afternoon |
tempo progression |
8.0 mi 1:04:00 Run |
| Sep 24 2008 Morning |
(Untitled) |
4.0 mi 35:00 Run |
| Sep 23 2008 Morning |
(Untitled) |
7.0 mi 1:00:00 Run |
| Sep 22 2008 Morning |
Long Run |
15.0 mi 2:05:00 Run |
| Sep 20 2008 Morning |
Winthrop Invitational |
7.0 mi 56:00 Run |
| Sep 19 2008 Morning |
(Untitled) |
5.0 mi 40:00 Run |
| Sep 18 2008 Morning |
(Untitled) |
7.5 mi 1:00:00 Run |
| Sep 17 2008 Afternoon |
Workout |
8.5 mi 1:04:00 Run |