Workouts (Elizabeth Bailey)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 06 2008 Afternoon |
A3: 800, 600, 400 |
3.3 mi Run |
| Oct 04 2008 Morning |
Fields |
6.8 mi 1:05:00 Run |
| Oct 03 2008 Afternoon |
Pick-ups: 4x3min 4x2min |
5.5 mi Run |
| Oct 02 2008 Afternoon |
RIW |
30:00 Swim |
| Oct 01 2008 Afternoon |
A1 2x3k, 2x2k |
8.3 mi Run |
| Sep 30 2008 Afternoon |
Beasty Ridge |
7.0 mi Run |
| Sep 29 2008 Afternoon |
24 x 200m A1-A3 |
5.0 mi Run |
| Sep 28 2008 Morning |
Fields Long Run |
8.0 mi 1:15:00 Run |
| Sep 27 2008 Morning |
Otterbein 6k |
6.0 mi Run |
| Sep 25 2008 Afternoon |
Grove Church Run |
6.0 mi Run |
| Sep 24 2008 Afternoon |
A3: 1800, 3x1200, 800, 2x goat hill |
6.0 mi Run |
| Sep 23 2008 Afternoon |
Gap Trail |
6.1 mi 56:00 Run |
| Sep 22 2008 Afternoon |
A1: 3000, 1800, 2400, 1800, 1800, 3x200 |
9.2 mi Run |
| Sep 21 2008 Morning |
(Untitled) |
3.1 mi 30:00 Run |
| Sep 21 2008 Morning |
Stationary Biking |
15:00 Bike |
| Sep 21 2008 Morning |
Weights & Abs | Weights |
| Sep 20 2008 Morning |
MidWest Invit: Wisconsin |
6.5 mi Run |
| Sep 18 2008 Afternoon |
BFEC North |
8.3 mi Run |
| Sep 17 2008 Afternoon |
A1's |
7.2 mi Run |
| Sep 16 2008 Afternoon |
THGC |
6.4 mi 1:02:00 Run |
| Sep 15 2008 Afternoon |
A3's 3x800, 2x1800 |
6.0 mi Run |
| Sep 14 2008 Afternoon |
Squash |
2:00:00 Other |
| Sep 13 2008 Morning |
Stationary Biking |
30:00 Bike |
| Sep 13 2008 Morning |
Weights & Abs | Weights |
| Sep 12 2008 Afternoon |
A3's |
4.5 mi Run |