Date | Title | Details |
---|---|---|
Jul 08 2008 Afternoon |
Hay Stacking | Weights |
Jul 08 2008 Afternoon |
Delivering Hay |
2.0 mi Bike |
Jul 08 2008 Morning |
Moving Backhoe, ran back home |
1.0 mi Run |
Jul 07 2008 Morning |
Hay Delivery |
2.0 mi Run |
Jul 07 2008 Morning |
Hay Stacking |
3:00:00 Weights |
Jul 06 2008 Morning |
(Untitled) |
7.12 mi Run |
Jul 06 2008 Morning |
Hay delivery |
2.0 mi Run |
Jul 06 2008 Morning |
Hay Stacking |
1:00:00 Weights |
Jul 02 2008 Morning |
University Circle, Cleveland |
5.17 mi 47:50 Run |
Jul 01 2008 Afternoon |
University Circle, Cleveland |
5.0 mi 46:20 Run |
Jun 30 2008 Afternoon |
(Untitled) |
3.25 mi 30:00 Run |
Jun 28 2008 Afternoon |
Syrcus, NY by river |
4.5 mi Run |
Jun 27 2008 Night |
Run w/ 6x8 sec sprints |
6.5 mi Run |
Jun 24 2008 Night |
Good Long Run |
12.0 mi Run |
Jun 23 2008 Night |
(Untitled) |
3.0 mi Walk |
Jun 23 2008 Afternoon |
Berea metropark |
7.0 mi Run |
Jun 21 2008 Afternoon |
Run w/ 6x8 sec sprints |
4.5 mi Run |
Jun 20 2008 Night |
(Untitled) |
4.5 mi Run |
Jun 18 2008 Night |
Abs & Arms Workout |
45:00 Weights |
Jun 18 2008 Afternoon |
Speed Intervals on Hill |
4.5 mi Run |
Jun 18 2008 Afternoon |
Extra cool down |
0.6 mi Walk |
Jun 17 2008 Night |
(Untitled) |
5.0 mi Run |
Jun 16 2008 Afternoon |
Another good run |
7.0 mi Run |
Jun 15 2008 Afternoon |
Very good run!! |
6.2 mi Run |
Jun 13 2008 Morning |
Long Run w/ 6x8 sec sprints |
12.0 mi 2:00:44 Run |