Date | Title | Details |
---|---|---|
Feb 24 2010 Afternoon |
Big Run |
6.0 mi Run |
Feb 23 2010 Afternoon |
Baker's Ridge 8 |
8.3 mi Run |
Feb 22 2010 Morning |
ACDC |
5.0 mi Run |
Feb 20 2010 Morning |
Kenyon Classic: 3K |
4.0 mi Run |
Feb 18 2010 Afternoon |
A1: 16x400m |
6.1 mi Run |
Feb 17 2010 Afternoon |
Big Run w/ strides |
6.3 mi Run |
Feb 17 2010 Morning |
Morning Yoga |
30:00 Other |
Feb 16 2010 Morning |
6 x 500m |
4.0 mi Run |
Feb 15 2010 Morning |
Morning Yoga |
30:00 Other |
Feb 13 2010 Afternoon |
Eastern Star via Lower Gambier Rd |
10.3 mi Run |
Feb 12 2010 Morning |
Kenyon Classic: 5K |
6.3 mi Run |
Feb 10 2010 Afternoon |
A1: 16x400m |
6.0 mi Run |
Feb 09 2010 Afternoon |
(Untitled) |
1.0 mi Run |
Feb 09 2010 Morning |
Elliptical |
20:00 Elliptical |
Feb 09 2010 Morning |
Weights & abs | Weights |
Feb 08 2010 Afternoon |
3 & 2 min pickups |
5.0 mi Run |
Feb 06 2010 Afternoon |
Free Weights & Abs | Weights |
Feb 04 2010 Morning |
Killduff |
6.4 mi Run |
Feb 03 2010 Afternoon |
A1's on Fast Bowl: 3,2,3,1 k |
7.7 mi Run |
Feb 02 2010 Morning |
Baker's Ridge 8 |
8.4 mi Run |
Feb 01 2010 Afternoon |
4x1200m |
5.0 mi Run |
Jan 27 2010 Morning |
3x3000 |
6.7 mi Run |
Jan 26 2010 Afternoon |
Canada 7 w/ amelia |
7.0 mi Run |
Jan 25 2010 Afternoon |
4x1600m A4 |
6.1 mi Run |
Jan 24 2010 Morning |
Rolling Becketholt w/ Naomi |
10.3 mi Run |