Workouts (Elizabeth Bailey)

Calendar - Statistics - Workouts
Date Title Details
Dec 03 2009
Morning
Weight & abs Weights
Dec 02 2009
Morning
Weight & abs Weights
Dec 01 2009
Morning
Canada 7 7.0 mi
Run
Nov 30 2009
Morning
Hunting Season- sometimes Chrsitmas does come early 6.0 mi
Run
Nov 25 2009
Night
Will's xc course & abs 3.1 mi
Run
Nov 21 2009
Morning
Watching XC Nationals 2.0 mi
Run
Nov 19 2009
Morning
squash Other
Nov 17 2009
Morning
squash Other
Nov 16 2009
Morning
raquetball Other
Nov 15 2009
Afternoon
Ridge 10 w/ Chrissy 10.3 mi
Run
Nov 14 2009
Morning
Regionals 6K @ Terra Haute, IN 6.5 mi
Run
Nov 12 2009
Afternoon
Short Canada &strides 5.0 mi
Run
Nov 11 2009
Afternoon
A1: 6x600 4.3 mi
Run
Nov 10 2009
Afternoon
Killduff-- Run of Philosophy w/ Keiko 6.25 mi
Run
Nov 09 2009
Afternoon
A3: 1000, 800, 600 3.5 mi
Run
Nov 07 2009
Morning
Rolling Becketholt 10.3 mi
Run
Nov 06 2009
Morning
Canada 7 w/ Chrissy 7.0 mi
Run
Nov 05 2009
Afternoon
A1: 2,1,2,1,2k, 3x200 fly 7.5 mi
Run
Nov 04 2009
Afternoon
Baker 8 8.3 mi
Run
Nov 03 2009
Morning
ACDC 5.8 mi
Run
Nov 02 2009
Morning
THGC 7.5 mi
Run
Nov 01 2009
Morning
Eastern Star 10.3 mi
Run
Oct 31 2009
Morning
Conference 6k @ OWU Run
Oct 29 2009
Afternoon
Gap Trail 5.0 mi
Run
Oct 28 2009
Morning
A1: 12x400m 5.3 mi
Run