Workouts (Mike Ang)

Calendar - Statistics - Workouts
Date Title Details
Jun 07 2011
Night		 Sengkang 6 big rounds 5.4 KM
40:14
Run
Jun 04 2011
Night		 Pasir Ris Park 1.5 round 9.0 KM
1:18:00
Run
Jun 02 2011
Night		 Sengkang 5 big rounds 4.5 KM
30:42
Run
May 28 2011
Night		 Sundown Marathon Changi Aviation Centre 10.0 KM
1:07:00
Run
May 21 2011
Night		 Pasir Ris Park 1 round 6.8 KM
50:00
Run
May 15 2011
Night		 Pasir Ris Park 1 round plus 7.6 KM
1:05:00
Run
May 07 2011
Afternoon		 Pasir Ris Park 6.8 KM
55:00
Run
Apr 30 2011
Afternoon		 Pasir Ris Park 1 round 6.8 KM
42:37
Run
Apr 24 2011
Afternoon		 Pasir Ris Park 1 round 6.8 KM
45:00
Run
Apr 22 2011
Afternoon		 Sengkang 3 big rounds 2.7 KM
20:20
Run
Apr 17 2011
Morning		 Run 350 NTUC 10.0 KM
1:08:30
Run
Apr 10 2011
Morning		 2XU Compression Run 2011@ S'pore Flyer F1 Pit 12.0 KM
1:20:16
Run
Apr 05 2011
Night		 Sengkang 3 big rounds 2.7 KM
18:03
Run
Apr 02 2011
Afternoon		 Sengkang 2 big rounds 1.8 KM
11:36
Run
Mar 30 2011
Night		 Sengkang 10 big rounds 9.0 KM
1:04:33
Run
Mar 22 2011
Night		 Sengkang 10 big rounds 9.0 KM
1:08:55
Run
Mar 16 2011
Night		 Sengkang 4 big rounds 3.6 KM
24:32
Run
Mar 07 2011
Night		 Sengkang 5 big rounds 4.5 KM
31:28
Run
Feb 28 2011
Afternoon		 Sengkang 5 big rounds 4.5 KM
31:41
Run
Feb 28 2011
Afternoon		 Sengkang1 big round 0.9 KM
11:00
Walk
Feb 27 2011
Afternoon		 Sengkang 5 big rounds 4.5 KM
32:56
Run
Feb 27 2011
Afternoon		 Sengkang 1 big round 0.9 KM
11:11
Walk
Feb 20 2011
Afternoon		 Sengkang 2 big 2 small rounds 2.6 KM
18:56
Run
Feb 12 2011
Afternoon		 Lower Seletar Reservior 2X 4.0 KM
29:17
Run
Feb 12 2011
Afternoon		 Zoo 4.0 KM
44:00
Walk