Workouts (Mike Ang)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 26 2010 Night |
Sengkang 5 big rounds |
4.5 KM 37:06 Run |
| Oct 24 2010 Morning |
Sengkang 4 big & 1 small rounds |
4.0 KM 29:58 Run |
| Oct 17 2010 Morning |
New Balance Real Run |
15.0 KM 2:04:00 Run |
| Oct 14 2010 Afternoon |
Sengkang 3 big rounds |
2.7 KM 21:09 Run |
| Oct 10 2010 Afternoon |
Sengkang 3 big round |
2.7 KM 21:18 Run |
| Sep 26 2010 Morning |
Sengkang 3 big rounds |
2.7 KM 21:29 Run |
| Sep 25 2010 Afternoon |
Sengkang riverside park |
2.2 KM 15:55 Run |
| Sep 21 2010 Night |
Sengkang 5 big rounds |
4.5 KM 35:40 Run |
| Sep 20 2010 Night |
Sengkang 5 rounds |
4.5 KM 37:12 Run |
| Sep 14 2010 Morning |
Sengkang 4 big rounds |
3.6 KM 28:56 Run |
| Sep 13 2010 Night |
Sengkang 4 big rounds |
3.6 KM 28:37 Run |
| Sep 04 2010 Afternoon |
Sengkang 3 big rounds |
2.7 KM 20:08 Run |
| Sep 01 2010 Night |
Khatib FCC |
2.4 KM 16:37 Run |
| Aug 28 2010 Afternoon |
Sengkang 3 Big rounds |
2.7 KM 20:06 Run |
| Aug 28 2010 Afternoon |
Sengkang 1 Big rounds |
0.9 KM 11:39 Walk |
| Aug 22 2010 Afternoon |
Upper Seletar Reservior |
6.0 KM 1:10:47 Walk |
| Aug 18 2010 Afternoon |
Khatib FCC |
2.4 KM 18:30 Run |
| Aug 09 2010 Afternoon |
Sengkang Riverside Park |
2.2 KM 15:33 Run |
| Aug 09 2010 Afternoon |
Sengkang Riverside Park |
4.4 KM 49:37 Walk |
| Aug 04 2010 Afternoon |
Khatib FCC |
2.4 KM 15:35 Run |
| Aug 02 2010 Afternoon |
Sengkang Riverside Park |
2.2 KM 16:25 Run |
| Aug 02 2010 Afternoon |
Sengkang Riverside Park |
2.2 KM 27:45 Walk |
| Jul 21 2010 Afternoon |
RT Training @ Khatib Camp |
4.5 KM 33:50 Run |
| Jul 14 2010 Morning |
RT |
1.2 KM 9:00 Run |
| Jul 12 2010 Afternoon |
Sengkang |
2.7 KM 19:58 Run |