Workouts (Terence Attema)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 28 2009 Morning |
(Untitled) |
5.1 mi 35:00 Run |
| Apr 27 2009 Morning |
(Untitled) |
10.1 mi 1:07:40 Run |
| Apr 26 2009 Morning |
(Untitled) |
3.0 mi 20:00 Run |
| Apr 25 2009 Morning |
Fartlek |
10.2 mi 1:06:00 Run |
| Apr 24 2009 Morning |
(Untitled) |
5.1 mi 37:00 Run |
| Apr 24 2009 Morning |
(Untitled) |
7.0 mi 50:00 Run |
| Apr 23 2009 Morning |
Workout |
9.97 mi 1:05:21 Run |
| Apr 22 2009 Afternoon |
(Untitled) |
8.5 mi 58:00 Run |
| Apr 22 2009 Morning |
(Untitled) |
4.9 mi 34:00 Run |
| Apr 21 2009 Morning |
(Untitled) |
8.0 mi 56:30 Run |
| Apr 20 2009 Morning |
(Untitled) |
12.5 mi 1:25:00 Run |
| Apr 18 2009 Morning |
(Untitled) |
9.7 mi 1:05:30 Run |
| Apr 17 2009 Morning |
App State |
10.23 mi 1:10:56 Run |
| Apr 16 2009 Morning |
(Untitled) |
7.0 mi 47:45 Run |
| Apr 15 2009 Afternoon |
(Untitled) |
7.0 mi 48:30 Run |
| Apr 15 2009 Morning |
(Untitled) |
4.5 mi 31:30 Run |
| Apr 14 2009 Morning |
Workout |
10.65 mi 1:07:45 Run |
| Apr 13 2009 Morning |
(Untitled) |
12.0 mi 1:17:40 Run |
| Apr 12 2009 Morning |
(Untitled) |
4.0 mi 28:00 Run |
| Apr 11 2009 Morning |
Hill Workout |
11.11 mi 1:17:45 Run |
| Apr 10 2009 Morning |
(Untitled) |
8.6 mi 57:10 Run |
| Apr 09 2009 Morning |
(Untitled) |
8.3 mi 58:10 Run |
| Apr 08 2009 Morning |
Alternating Pace |
12.19 mi 1:20:41 Run |
| Apr 07 2009 Morning |
(Untitled) |
5.1 mi 35:00 Run |
| Apr 07 2009 Morning |
(Untitled) |
7.5 mi 52:00 Run |