Date | Title | Details |
---|---|---|
Feb 14 2009 Morning |
(Untitled) |
10.0 mi 1:12:00 Run |
Feb 13 2009 Morning |
(Untitled) |
7.06 mi 47:28 Run |
Feb 12 2009 Morning |
(Untitled) |
6.5 mi 47:30 Run |
Feb 11 2009 Morning |
(Untitled) |
9.2 mi 1:09:00 Run |
Feb 10 2009 Morning |
Interval workout |
8.47 mi 38:25 Run |
Feb 09 2009 Morning |
(Untitled) |
14.0 mi 1:35:00 Run |
Feb 07 2009 Morning |
(Untitled) |
11.01 mi 1:07:44 Run |
Feb 06 2009 Morning |
(Untitled) |
8.5 mi 59:00 Run |
Feb 05 2009 Morning |
(Untitled) |
4.5 mi 36:20 Run |
Feb 05 2009 Morning |
(Untitled) |
8.1 mi 57:00 Run |
Feb 04 2009 Morning |
(Untitled) |
5.1 mi 38:20 Run |
Feb 04 2009 Morning |
Progression |
10.0 mi 1:04:14 Run |
Feb 03 2009 Morning |
(Untitled) |
8.2 mi 55:00 Run |
Feb 02 2009 Morning |
(Untitled) |
13.8 mi 1:29:35 Run |
Jan 31 2009 Morning |
(Untitled) |
8.26 mi 55:51 Run |
Jan 30 2009 Morning |
(Untitled) |
6.5 mi 44:40 Run |
Jan 29 2009 Morning |
(Untitled) |
8.6 mi 1:00:00 Run |
Jan 28 2009 Morning |
(Untitled) |
5.1 mi 38:30 Run |
Jan 28 2009 Morning |
Workout |
9.0 mi 56:10 Run |
Jan 27 2009 Morning |
(Untitled) |
8.1 mi 55:00 Run |
Jan 26 2009 Morning |
(Untitled) |
14.0 mi 1:30:40 Run |
Jan 24 2009 Afternoon |
Intercal workout |
11.16 mi 1:14:00 Run |
Jan 23 2009 Morning |
(Untitled) |
9.8 mi 1:02:45 Run |
Jan 22 2009 Morning |
(Untitled) |
8.6 mi 58:40 Run |
Jan 21 2009 Morning |
Interval workout |
10.2 mi 1:01:05 Run |