Workouts (Charlie Farquharson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 27 2008 Morning |
Fast run |
5.0 mi 35:56 Run |
| Jun 26 2008 Morning |
fartleck |
7.0 mi Run |
| Jun 24 2008 Morning |
light workout |
7.0 mi Run |
| Jun 24 2008 Morning |
(Untitled) |
6.0 mi Run |
| Jun 23 2008 Morning |
easy run |
5.0 mi Run |
| Jun 22 2008 Morning |
Easy run |
6.0 mi Run |
| Jun 21 2008 Morning |
Fast, quick run |
4.0 mi 29:45 Run |
| Jun 20 2008 Morning |
Hill workout |
5.0 mi Run |
| Jun 19 2008 Morning |
Recovery/easy run |
7.0 mi 57:00 Run |
| Jun 18 2008 Morning |
Long run |
11.5 mi 1:32:00 Run |
| Jun 17 2008 Morning |
(Untitled) |
6.0 mi 50:00 Run |
| Jun 16 2008 Morning |
Easy run |
8.0 mi 1:04:00 Run |
| Jun 15 2008 Morning |
warm up |
1.5 mi 13:00 Elliptical |
| Jun 15 2008 Morning |
Tempo |
1.8 mi 12:00 Run |
| Jun 15 2008 Morning |
Warm down |
1.8 mi 15:46 Run |
| Jun 13 2008 Afternoon |
(Untitled) |
4.5 mi 36:00 Run |
| Jun 12 2008 Morning |
(Untitled) |
7.0 mi 54:21 Run |
| Jun 11 2008 Morning |
Slow run |
6.5 mi 53:34 Run |
| Jun 10 2008 Afternoon |
Rast, short run |
4.0 mi 30:29 Run |
| Jun 09 2008 Morning |
easy run |
5.5 mi 45:00 Run |
| Jun 08 2008 Afternoon |
Fast run |
3.0 mi 20:36 Run |
| Jun 08 2008 Morning |
run |
8.0 mi 1:04:14 Run |
| Jun 07 2008 Morning |
NO RUN | Run |
| Jun 06 2008 Morning |
Run |
7.0 mi 55:21 Run |
| Jun 05 2008 Morning |
No Run | Run |