Workouts (Megan Duffy)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 25 2010 Morning |
Weekend Recovery Run |
11.4 mi Run |
| Sep 24 2010 Morning |
A3s |
5.78 mi Run |
| Sep 23 2010 Morning |
Gap Trail |
6.0 mi Run |
| Sep 22 2010 Afternoon |
10k A1s |
8.0 mi Run |
| Sep 20 2010 Morning |
24x200 |
4.5 mi Run |
| Sep 19 2010 Night |
Recovery Run |
11.2 mi Run |
| Sep 18 2010 Morning |
5k at calvin |
5.0 mi Run |
| Sep 16 2010 Morning |
RIW |
30:00 Swim |
| Sep 15 2010 Morning |
a3 |
6.0 mi Run |
| Sep 14 2010 Morning |
BFEC |
7.0 mi Run |
| Sep 13 2010 Morning |
A1 |
7.5 mi Run |
| Sep 12 2010 Morning |
Eastern Star |
10.0 mi Run |
| Sep 11 2010 Morning |
warm up and race |
5.0 mi Run |
| Sep 09 2010 Morning |
Trails and Bike Path |
6.5 mi Run |
| Sep 08 2010 Morning |
a1s |
7.5 mi Run |
| Sep 06 2010 Afternoon |
A3 |
5.5 mi Run |
| Sep 05 2010 Morning |
run with kyle |
3.5 mi Run |
| Sep 04 2010 Morning |
Big Run |
10.33 mi Run |
| Sep 02 2010 Morning |
BFEC trails |
7.0 mi Run |
| Sep 01 2010 Morning |
(Untitled) |
4.0 mi Run |
| Aug 31 2010 Morning |
pre-race |
3.5 mi Run |
| Aug 30 2010 Morning |
a1s |
7.0 mi Run |
| Aug 29 2010 Morning |
Caves-ish |
7.0 mi Run |
| Aug 28 2010 Morning |
Short Canada |
5.0 mi Run |
| Aug 27 2010 Morning |
A3 7k |
5.59 mi Run |