Date | Title | Details |
---|---|---|
Sep 17 2008 Morning |
(Untitled) |
8.7 mi Run |
Sep 15 2008 Morning |
(Untitled) |
8.5 mi Run |
Sep 15 2008 Morning |
(Untitled) | Weights |
Sep 14 2008 Morning |
(Untitled) |
12.8 mi Run |
Sep 13 2008 Morning |
(Untitled) |
8.8 mi Run |
Sep 12 2008 Morning |
(Untitled) |
6.0 mi Run |
Sep 10 2008 Morning |
(Untitled) |
9.4 mi Run |
Sep 08 2008 Morning |
(Untitled) |
8.8 mi Run |
Sep 08 2008 Morning |
(Untitled) | Weights |
Sep 07 2008 Morning |
(Untitled) |
12.0 mi Run |
Sep 06 2008 Morning |
(Untitled) |
7.5 mi Run |
Sep 05 2008 Morning |
(Untitled) |
7.5 mi Run |
Sep 03 2008 Morning |
(Untitled) |
7.0 mi Run |
Sep 01 2008 Morning |
(Untitled) |
10.8 mi Run |
Aug 31 2008 Morning |
(Untitled) |
12.5 mi Run |
Aug 30 2008 Morning |
(Untitled) |
9.0 mi Run |
Aug 29 2008 Morning |
(Untitled) |
4.0 mi Run |
Aug 28 2008 Morning |
(Untitled) |
6.0 mi Run |
Aug 27 2008 Afternoon |
hills |
9.5 mi Run |
Aug 26 2008 Afternoon |
cylcing | Bike |
Aug 25 2008 Morning |
one fine mornin' on MLK |
7.5 mi 49:28 Run |
Aug 23 2008 Morning |
intersquad |
8.1 mi 59:02 Run |
Aug 22 2008 Morning |
holy poop on a stick |
5.3 mi 38:29 Run |
Aug 21 2008 Afternoon |
The Fartlek of Doom |
9.2 mi 1:08:55 Run |
Aug 21 2008 Morning |
morning run of pain |
3.1 mi 22:57 Run |