Workouts (Kamron Palmer)

Calendar - Statistics - Workouts
Date Title Details
Jun 11 2008
Night		 sturbridge and 57 chill run 5.0 mi
36:55
Run
Jun 10 2008
Afternoon		 rec loop around foote then to regan 5.9 mi
41:40
Run
Jun 10 2008
Morning		 the rec Weights
Jun 09 2008
Night		 night run 5.2 mi
35:03
Run
Jun 07 2008
Afternoon		 long run 7.85 mi
55:40
Run
Jun 07 2008
Morning		 rec center Weights
Jun 04 2008
Night		 the rec Weights
Jun 04 2008
Afternoon		 guildford run from the rec center 6.2 mi
41:48
Run
Jun 03 2008
Afternoon		 rainy run 3.2 mi
23:30
Run
Jun 02 2008
Afternoon		 sturbridge to brandywine and back 6.05 mi
41:37
Run
Jun 01 2008
Afternoon		 sturbridge to guildford to smith and loop back on route 3 5.8 mi
39:20
Run
May 31 2008
Afternoon		 rec center to foote down 18 and then up to regan 5.9 mi
40:56
Run
May 31 2008
Morning		 lifting Weights
May 28 2008
Afternoon		 (Untitled) Weights
May 28 2008
Morning		 (Untitled) 4.6 mi
31:23
Run
May 27 2008
Afternoon		 (Untitled) 4.8 mi
31:53
Run
May 26 2008
Afternoon		 (Untitled) 5.05 mi
34:34
Run