Workouts (Matt Davis)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 16 2009 Morning |
Tempo |
9.0 mi 1:07:00 Run |
| Jun 15 2009 Morning |
Swing day |
3.0 mi Run |
| Jun 14 2009 Morning |
Nearing long |
11.0 mi 1:20:00 Run |
| Jun 13 2009 Morning |
Run at Kenyon |
9.5 mi 1:09:00 Run |
| Jun 12 2009 Morning |
Tempo-ed pickups |
10.0 mi 1:11:00 Run |
| Jun 11 2009 Morning |
(Untitled) |
8.0 mi 1:00:00 Run |
| Jun 10 2009 Morning |
(Untitled) |
8.0 mi 1:00:00 Run |
| Jun 09 2009 Morning |
(Untitled) |
2.5 mi 20:00 Run |
| Jun 09 2009 Morning |
Hills |
8.0 mi 1:00:00 Run |
| Jun 08 2009 Morning |
Swingin' | Other |
| Jun 07 2009 Morning |
(Untitled) |
10.0 mi 1:15:00 Run |
| Jun 06 2009 Morning |
(Untitled) |
7.0 mi 53:00 Run |
| Jun 05 2009 Morning |
(Untitled) |
8.0 mi 1:00:00 Run |
| Jun 04 2009 Morning |
(Untitled) |
9.0 mi 1:05:00 Run |
| Jun 03 2009 Morning |
(Untitled) |
6.0 mi 45:00 Run |
| Jun 03 2009 Morning |
Add |
3.0 mi Run |
| Jun 02 2009 Morning |
(Untitled) |
7.0 mi 51:00 Run |
| Jun 01 2009 Morning |
Swing day |
4.0 mi 30:00 Elliptical |
| May 31 2009 Morning |
Relatively long |
10.0 mi 1:15:00 Run |
| May 30 2009 Morning |
Untitled |
7.0 mi 50:00 Run |
| May 29 2009 Morning |
(Untitled) |
6.0 mi 45:00 Run |
| May 28 2009 Morning |
Shake-out run |
2.5 mi Run |
| May 28 2009 Morning |
Let the training begin__ |
6.0 mi 45:00 Run |
| May 17 2009 Morning |
Running, in general | Run |
| Apr 03 2009 Morning |
(Untitled) |
2.5 mi Run |