Workouts (Matt Davis)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 18 2010 Morning |
distance |
10.0 mi 1:15:00 Run |
| Aug 17 2010 Morning |
double |
5.0 mi 38:00 Run |
| Aug 17 2010 Morning |
5 by 1.1 mi |
10.0 mi Run |
| Aug 16 2010 Morning |
double |
3.0 mi 23:00 Run |
| Aug 16 2010 Morning |
long |
15.0 mi 1:39:00 Run |
| Aug 14 2010 Morning |
double |
4.0 mi 30:00 Run |
| Aug 14 2010 Morning |
distance |
10.0 mi 1:10:00 Run |
| Aug 13 2010 Morning |
singlet orders due tanite--pickups |
11.0 mi 1:20:00 Run |
| Aug 12 2010 Morning |
distance |
10.0 mi 1:14:00 Run |
| Aug 12 2010 Morning |
double |
5.0 mi 34:00 Run |
| Aug 11 2010 Morning |
long |
15.0 mi 1:44:00 Run |
| Aug 10 2010 Morning |
fartlek |
10.0 mi 1:10:00 Run |
| Aug 10 2010 Morning |
double |
5.0 mi 33:00 Run |
| Aug 09 2010 Morning |
distance |
10.0 mi 1:15:00 Run |
| Aug 07 2010 Morning |
distance |
10.0 mi 1:12:00 Run |
| Aug 07 2010 Morning |
double |
5.0 mi 35:00 Run |
| Aug 06 2010 Morning |
distance/tempo |
10.0 mi 1:09:00 Run |
| Aug 05 2010 Morning |
long |
15.0 mi 1:46:00 Run |
| Aug 04 2010 Morning |
double |
5.0 mi 37:00 Run |
| Aug 04 2010 Morning |
tempo + 200s |
10.0 mi 1:10:00 Run |
| Aug 03 2010 Morning |
distance |
10.0 mi 1:15:00 Run |
| Aug 02 2010 Morning |
double |
5.0 mi 36:00 Run |
| Aug 02 2010 Morning |
distance |
10.0 mi 1:13:00 Run |
| Jul 31 2010 Morning |
double |
5.0 mi 36:00 Run |
| Jul 31 2010 Morning |
distance |
10.0 mi 1:15:00 Run |