Workouts (Matt Davis)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 30 2010 Morning |
long |
15.0 mi 1:44:00 Run |
| Jul 29 2010 Morning |
distance plus 400s |
10.0 mi 1:15:00 Run |
| Jul 28 2010 Morning |
distance |
10.0 mi 1:15:00 Run |
| Jul 24 2010 Morning |
distance |
10.0 mi 1:13:00 Run |
| Jul 22 2010 Morning |
distance plus 200s |
12.0 mi 1:27:00 Run |
| Jul 21 2010 Morning |
fartlek |
10.0 mi 1:10:00 Run |
| Jul 20 2010 Morning |
distance |
10.0 mi 1:15:00 Run |
| Jul 19 2010 Morning |
long |
15.0 mi 1:41:30 Run |
| Jul 18 2010 Morning |
double |
3.0 mi 18:50 Run |
| Jul 18 2010 Morning |
distance |
10.0 mi 1:12:00 Run |
| Jul 17 2010 Morning |
5k |
10.0 mi Run |
| Jul 17 2010 Morning |
double |
5.0 mi 37:00 Run |
| Jul 16 2010 Morning |
distance |
10.0 mi 1:15:00 Run |
| Jul 15 2010 Morning |
swing day |
5.0 mi 40:00 Run |
| Jul 14 2010 Morning |
tempo |
10.0 mi 1:15:00 Run |
| Jul 13 2010 Morning |
distance |
10.0 mi 1:15:00 Run |
| Jul 12 2010 Morning |
long |
15.0 mi 1:45:00 Run |
| Jul 10 2010 Morning |
distance |
10.0 mi 1:15:00 Run |
| Jul 10 2010 Morning |
double |
4.0 mi 31:00 Run |
| Jul 09 2010 Morning |
short |
8.0 mi 1:00:00 Run |
| Jul 08 2010 Morning |
distance |
10.0 mi 1:15:00 Run |
| Jul 07 2010 Morning |
(Untitled) |
10.0 mi 1:15:00 Run |
| Jul 06 2010 Morning |
fartlek |
11.0 mi 1:10:00 Run |
| Jul 05 2010 Morning |
swing day |
5.0 mi 40:00 Run |
| Jul 04 2010 Morning |
long |
12.0 mi 1:25:00 Run |