Workouts (Ryan Miller)

Calendar - Statistics - Workouts
Date Title Details
Sep 23 2010
Afternoon		 Cross Country Practice 7.5 mi
Run
Sep 23 2010
Morning		 PLC Run 4.0 mi
Run
Sep 22 2010
Afternoon		 Cross Country Practice 5.0 mi
Run
Sep 21 2010
Afternoon		 Chatfield Course 3.0 mi
Run
Sep 20 2010
Afternoon		 Cross Country Practice 4.5 mi
26:05
Run
Sep 17 2010
Afternoon		 Ft. Morgan 4.61 mi
18:55
Run
Sep 16 2010
Morning		 PLC Run 2.0 mi
14:38
Run
Sep 16 2010
Morning		 Cross Country Practice 2.5 mi
Run
Sep 15 2010
Morning		 Cross Country Practice 5.73 mi
Run
Sep 14 2010
Afternoon		 Cross Country Practice 3.5 mi
Run
Sep 13 2010
Afternoon		 Cross Country Practice 5.5 mi
Run
Sep 11 2010
Morning		 Centauraus Invite 5.61 mi
18:36
Run
Sep 10 2010
Morning		 Cross Country Practice 2.5 mi
Run
Sep 09 2010
Morning		 PLC Workout 1.5 mi
Run
Sep 09 2010
Morning		 Cross Country Practice 3.5 mi
Run
Sep 08 2010
Morning		 Cross Country Practice 7.75 mi
Run
Sep 07 2010
Morning		 Cross Country Practice 4.0 mi
19:14
Run
Sep 06 2010
Morning		 Cross Country Practice 10.5 mi
1:21:46
Run
Sep 04 2010
Morning		 Lori Fitzgerald Pre-State Meet 6.11 mi
19:23
Run
Sep 02 2010
Morning		 PLC Run 4.5 mi
34:36
Run
Sep 02 2010
Morning		 CIMS Race 1.0 mi
Run
Sep 01 2010
Afternoon		 Cross Country Practice 4.5 mi
Run
Aug 31 2010
Afternoon		 Cross Country Practice 7.5 mi
Run
Aug 30 2010
Afternoon		 Cross Country Practice 4.41 mi
Run
Aug 28 2010
Morning		 Cross Country Practice 5.5 mi
Run