
Date | Title | Details |
---|---|---|
Aug 17 2010 Morning |
(Untitled) |
4.0 mi 29:30 Run |
Aug 16 2010 Morning |
(Untitled) |
4.0 mi 30:00 Run |
Aug 15 2010 Morning |
(Untitled) | Run |
Aug 11 2010 Night |
(Untitled) | Swim |
Aug 10 2010 Night |
(Untitled) | Swim |
Aug 10 2010 Morning |
(Untitled) |
30:00 Bike |
Aug 09 2010 Morning |
(Untitled) |
30:00 Bike |
Aug 09 2010 Morning |
(Untitled) | Swim |
Aug 08 2010 Morning |
(Untitled) |
6.0 mi 43:00 Run |
Aug 07 2010 Morning |
(Untitled) |
20:00 Bike |
Aug 06 2010 Morning |
(Untitled) |
10.0 mi 1:09:00 Run |
Aug 03 2010 Morning |
(Untitled) |
9.0 mi 1:00:00 Run |
Aug 02 2010 Morning |
(Untitled) |
9.0 mi 1:07:30 Run |
Aug 01 2010 Morning |
(Untitled) |
15.0 mi 1:48:00 Run |
Jul 31 2010 Morning |
(Untitled) |
4.0 mi 30:00 Run |
Jul 30 2010 Morning |
A1ish workout |
10.0 mi 1:07:00 Run |
Jul 29 2010 Morning |
(Untitled) |
12.0 mi 1:24:00 Run |
Jul 28 2010 Morning |
(Untitled) |
10.0 mi 1:15:00 Run |
Jul 27 2010 Night |
(Untitled) |
4.0 mi 30:00 Run |
Jul 27 2010 Morning |
White Trail screw up |
9.0 mi 1:07:30 Run |
Jul 26 2010 Night |
(Untitled) |
4.0 mi 30:00 Run |
Jul 26 2010 Morning |
(Untitled) |
9.0 mi 1:06:00 Run |
Jul 25 2010 Morning |
(Untitled) | Run |
Jul 25 2010 Morning |
North Sandy Flash + Wilson Loop |
14.0 mi 1:34:00 Run |
Jul 23 2010 Night |
(Untitled) |
4.0 mi 30:00 Run |