| Date | Title | Details |
|---|---|---|
| Sep 04 2009 Morning |
(Untitled) |
9.0 mi 1:03:00 Run |
| Sep 03 2009 Morning |
(Untitled) |
10.0 mi 1:08:00 Run |
| Sep 02 2009 Afternoon |
(Untitled) |
10.0 mi 1:15:00 Run |
| Sep 02 2009 Morning |
(Untitled) |
4.0 mi 31:00 Run |
| Sep 01 2009 Morning |
(Untitled) |
10.0 mi 1:10:00 Run |
| Aug 31 2009 Morning |
(Untitled) |
3.0 mi 24:00 Run |
| Aug 30 2009 Morning |
(Untitled) |
8.0 mi 55:40 Run |
| Aug 29 2009 Morning |
(Untitled) |
13.0 mi 1:40:00 Run |
| Aug 28 2009 Afternoon |
A3 |
7.5 mi 55:00 Run |
| Aug 28 2009 Morning |
(Untitled) |
4.0 mi 31:00 Run |
| Aug 27 2009 Morning |
(Untitled) |
20:00 Swim |
| Aug 26 2009 Morning |
(Untitled) |
7.0 mi 45:10 Run |
| Aug 26 2009 Morning |
(Untitled) |
4.0 mi 31:00 Run |
| Aug 25 2009 Morning |
(Untitled) |
9.0 mi 1:03:00 Run |
| Aug 24 2009 Morning |
(Untitled) |
9.5 mi 1:08:30 Run |
| Aug 23 2009 Morning |
(Untitled) |
11.5 mi 1:24:00 Run |
| Aug 22 2009 Morning |
(Untitled) |
20:00 Other |
| Aug 22 2009 Morning |
Pick Ups |
10.0 mi 1:12:00 Run |
| Aug 21 2009 Morning |
(Untitled) |
9.0 mi 1:07:30 Run |
| Aug 20 2009 Morning |
(Untitled) |
8.0 mi 1:00:00 Run |
| Aug 19 2009 Afternoon |
(Untitled) |
4.0 mi 30:00 Run |
| Aug 19 2009 Morning |
(Untitled) |
10.0 mi 1:15:00 Run |
| Aug 17 2009 Afternoon |
(Untitled) |
5.0 mi 36:00 Run |
| Aug 17 2009 Morning |
(Untitled) |
8.0 mi 1:00:00 Run |
| Aug 16 2009 Afternoon |
(Untitled) |
30:00 Elliptical |