Workouts (M J)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 11 2008 Morning |
(Untitled) |
3.0 mi Run |
| Aug 09 2008 Morning |
Tempo home |
3.0 mi 20:07 Run |
| Aug 07 2008 Morning |
home |
3.0 mi Run |
| Aug 06 2008 Morning |
home |
3.6 mi Run |
| Aug 06 2008 Morning |
mercy |
4.0 mi Run |
| Jul 30 2008 Morning |
new jersey |
6.0 mi Run |
| Jul 20 2008 Morning |
(Untitled) |
3.0 mi Run |
| Jul 19 2008 Morning |
(Untitled) |
3.0 mi Run |
| Jul 16 2008 Morning |
sweetwater creek |
8.0 mi Run |
| Jul 15 2008 Morning |
home |
2.25 mi 13:16 Run |
| Jul 14 2008 Morning |
mercy |
4.0 mi Run |
| Jul 11 2008 Morning |
ptc |
6.21 mi Run |
| Jul 10 2008 Night |
home |
7.0 mi 52:00 Run |
| Jul 09 2008 Morning |
mercy |
4.0 mi Run |
| Jul 08 2008 Morning |
(Untitled) |
3.3 mi 24:12 Run |
| Jul 07 2008 Morning |
(Untitled) |
3.3 mi Run |
| Jul 06 2008 Morning |
(Untitled) |
3.0 mi Run |
| Jul 04 2008 Morning |
(Untitled) |
5.0 mi Run |
| Jun 28 2008 Morning |
(Untitled) |
8.0 mi Run |
| Jun 27 2008 Morning |
PTC "running assessment"/race |
3.11 mi 21:53 Run |
| Jun 26 2008 Morning |
home run |
7.25 mi 52:21 Run |
| Jun 24 2008 Morning |
sweetwater creek w/ team |
5.5 mi Run |
| Jun 23 2008 Morning |
mercy mondays |
5.0 mi Run |
| Jun 22 2008 Night |
grueling 5k on treadmill |
3.11 mi 19:58 Run |
| Jun 20 2008 Morning |
brilliant run on uncharted lands |
4.2 mi 30:00 Run |