Workouts (Michael Werneiwski)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 05 2009 Morning |
Brrrrrr |
5.6 mi Run |
| Dec 04 2009 Morning |
Gjoraas |
5.1 mi Run |
| Dec 02 2009 Morning |
Treadmill again |
6.5 mi Run |
| Dec 01 2009 Morning |
Not so good |
7.3 mi Run |
| Nov 30 2009 Morning |
Treadmill |
5.9 mi Run |
| Nov 29 2009 Morning |
(Untitled) |
17.0 mi Run |
| Nov 22 2009 Morning |
Group Run |
5.7 mi Run |
| Nov 16 2009 Morning |
Not a good run. |
5.1 mi Run |
| Nov 15 2009 Morning |
North Park |
7.0 mi Run |
| Nov 14 2009 Morning |
5 Alive |
5.0 mi Run |
| Nov 11 2009 Morning |
Skip to my Lou |
5.9 mi Run |
| Nov 10 2009 Morning |
Around the Lake |
5.7 mi Run |
| Nov 09 2009 Morning |
Slow |
5.7 mi Run |
| Nov 08 2009 Morning |
North Park |
4.2 mi Run |
| Nov 07 2009 Morning |
Really happy |
8.6 mi 19:48 Run |
| Nov 06 2009 Morning |
Easy Run |
4.2 mi Run |
| Nov 04 2009 Morning |
Faster run |
5.1 mi Run |
| Nov 03 2009 Morning |
Up tempo |
5.7 mi Run |
| Nov 02 2009 Morning |
Loop |
6.7 mi Run |
| Nov 01 2009 Morning |
Group Run |
5.7 mi Run |
| Oct 31 2009 Morning |
UAA's |
5.0 mi Run |
| Oct 30 2009 Morning |
Dying |
5.7 mi Run |
| Oct 28 2009 Morning |
With Ben |
4.2 mi Run |
| Oct 27 2009 Morning |
Sore! |
4.5 mi Run |
| Oct 26 2009 Morning |
Long run and Healthy |
8.5 mi Run |