Workouts (Michael Werneiwski)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 20 2009 Morning |
Farm Bike |
25.0 mi Bike |
| Jul 17 2009 Morning |
Dont Remember |
0.5 mi Run |
| Jul 15 2009 Morning |
Rehab on my own |
20.0 mi Bike |
| Jul 14 2009 Morning |
Rehab |
1.9 mi 15:00 Elliptical |
| Jul 13 2009 Morning |
Rehab | Run |
| Jul 12 2009 Morning |
Rehab Stuff | Run |
| Jul 11 2009 Morning |
Mountain biking with Petro |
15.0 mi Bike |
| Jul 10 2009 Morning |
Elliptical |
3.0 mi 21:00 Elliptical |
| Jul 09 2009 Morning |
Bike and rehab |
15.0 mi Bike |
| Jul 08 2009 Morning |
Bike and Elliptical |
12.0 mi Bike |
| Jul 07 2009 Morning |
Bike in morning rehab in afternoon |
12.0 mi Bike |
| Jul 06 2009 Morning |
The Hill Again |
20.0 mi Bike |
| Jul 05 2009 Morning |
Hard Bike Ride |
15.0 mi Bike |
| Jul 04 2009 Morning |
Easy Day | Run |
| Jul 03 2009 Morning |
Hill for the second time |
20.0 mi Bike |
| Jul 02 2009 Morning |
Hill |
20.0 mi Bike |
| Jul 01 2009 Morning |
Out to the farm and back |
20.0 mi Bike |
| Jun 30 2009 Morning |
Out to richmond and back |
15.0 mi Bike |
| Jun 29 2009 Morning |
No idea | Run |
| Jun 28 2009 Morning |
Took it easy | Run |
| Jun 27 2009 Morning |
Bike With Ben |
25.0 mi Bike |
| Jun 26 2009 Morning |
Bike |
9.0 mi Bike |
| Jun 25 2009 Morning |
Rehab and bike |
10.0 mi Bike |
| Jun 24 2009 Morning |
Dont really remember |
10.0 mi Bike |
| Jun 23 2009 Morning |
Bike ride |
9.0 mi Bike |