Workouts (Michael Werneiwski)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 12 2009 Morning |
Aqua jogging |
30:00 Swim |
| May 11 2009 Morning |
Aqua Jogging |
20:00 Swim |
| May 09 2009 Morning |
No workout today | Run |
| May 06 2009 Morning |
FWB | Run |
| May 05 2009 Morning |
Best Race Ever | Run |
| May 04 2009 Morning |
PWB | Run |
| May 01 2009 Morning |
Sore Calf :/ | Run |
| Apr 30 2009 Morning |
Pool!! | Run |
| Apr 27 2009 Morning |
Incision is Healed | Run |
| Apr 24 2009 Morning |
Incision is healing | Run |
| Apr 20 2009 Morning |
Follow up! | Run |
| Apr 17 2009 Morning |
No pain | Run |
| Apr 13 2009 Morning |
(Untitled) | Run |
| Apr 11 2009 Morning |
Doing Better | Run |
| Apr 08 2009 Morning |
Agony | Run |
| Apr 07 2009 Morning |
Surgery | Run |
| Apr 04 2009 Morning |
Out with a Pop |
4.0 mi Run |
| Apr 03 2009 Morning |
(Untitled) |
5.0 mi Run |
| Apr 02 2009 Morning |
4x4000000000 |
10.5 mi Run |
| Apr 01 2009 Morning |
Distance run |
10.0 mi Run |
| Mar 31 2009 Morning |
garbage |
10.0 mi Run |
| Mar 30 2009 Morning |
Long Run |
13.0 mi Run |
| Mar 29 2009 Morning |
easy! |
6.0 mi Run |
| Mar 28 2009 Morning |
Not bad |
10.0 mi Run |
| Mar 27 2009 Morning |
nice and easy |
8.0 mi Run |