Workouts (Michael Werneiwski)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 01 2009 Morning |
Long Run |
12.0 mi Run |
| Feb 28 2009 Morning |
Hoopa |
8.0 mi Run |
| Feb 27 2009 Morning |
Time Trial :( |
7.0 mi Run |
| Feb 26 2009 Morning |
Great Weather |
8.5 mi Run |
| Feb 25 2009 Morning |
B-E-A-UTIFUL |
8.0 mi Run |
| Feb 24 2009 Morning |
back to running |
8.0 mi Run |
| Feb 20 2009 Morning |
Moving in the right direction |
8.0 mi Run |
| Feb 19 2009 Morning |
Easy Pre Race |
4.0 mi Run |
| Feb 18 2009 Morning |
Tempo |
7.8 mi Run |
| Feb 17 2009 Morning |
Post circuit |
3.0 mi Run |
| Feb 17 2009 Morning |
With dom |
6.5 mi Run |
| Feb 16 2009 Morning |
Great workout(for the first time in forever) |
11.5 mi Run |
| Feb 15 2009 Morning |
Long Run |
11.2 mi Run |
| Feb 14 2009 Morning |
(Untitled) |
8.0 mi Run |
| Feb 13 2009 Morning |
(Untitled) |
7.5 mi Run |
| Feb 12 2009 Morning |
(Untitled) |
7.5 mi Run |
| Feb 11 2009 Morning |
Good Workout |
11.5 mi Run |
| Feb 10 2009 Morning |
Minnesota, Minnesota |
9.5 mi Run |
| Feb 09 2009 Morning |
Workout Day |
10.5 mi Run |
| Feb 08 2009 Morning |
Easy Day |
8.5 mi Run |
| Feb 07 2009 Morning |
Long Run |
11.5 mi Run |
| Feb 06 2009 Morning |
Phantom Flawless |
7.5 mi Run |
| Feb 05 2009 Morning |
(Untitled) |
7.0 mi Run |
| Feb 04 2009 Morning |
(Untitled) |
6.0 mi Run |
| Feb 03 2009 Morning |
(Untitled) |
9.0 mi Run |