Workouts (Michael Werneiwski)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 07 2008 Morning |
(Untitled) |
6.0 mi Run |
| Nov 06 2008 Morning |
(Untitled) |
7.0 mi Run |
| Nov 05 2008 Morning |
Mel Jones |
9.0 mi Run |
| Nov 04 2008 Morning |
Easy day |
6.5 mi Run |
| Nov 03 2008 Morning |
Working on the Night Train |
10.0 mi Run |
| Nov 02 2008 Morning |
Yikes |
6.5 mi Run |
| Nov 01 2008 Morning |
UAA's |
11.0 mi Run |
| Oct 31 2008 Morning |
Fire Ants in my Pants |
5.0 mi Run |
| Oct 30 2008 Morning |
Easy Day |
6.5 mi Run |
| Oct 29 2008 Morning |
Easy Workout |
9.0 mi Run |
| Oct 28 2008 Morning |
Easy Day |
7.0 mi Run |
| Oct 27 2008 Morning |
Treadmill Tempo |
9.0 mi Run |
| Oct 26 2008 Morning |
Team Badass II prevails |
12.0 mi Run |
| Oct 25 2008 Morning |
"Then men and women will be doing the same workout regardless of gender, men will be doing 6x3 and women will do 5x3" |
10.0 mi Run |
| Oct 24 2008 Morning |
Takin' it to the Streets |
11.0 mi Run |
| Oct 23 2008 Morning |
I feel like watching Forrest Gump |
8.0 mi Run |
| Oct 22 2008 Morning |
Michigan Fishigan |
11.0 mi Run |
| Oct 21 2008 Morning |
Brrrrrrrr |
6.0 mi Run |
| Oct 20 2008 Morning |
Go Bills |
14.0 mi Run |
| Oct 19 2008 Morning |
Reservoir Dogs |
11.0 mi Run |
| Oct 18 2008 Morning |
Some people call it perseverance, dominic calls it not knowing when to quit |
12.0 mi Run |
| Oct 17 2008 Morning |
With Austin |
5.0 mi Run |
| Oct 16 2008 Morning |
Cool as a Cucumber |
7.5 mi Run |
| Oct 15 2008 Morning |
"i'm not watching you change, i am looking at pictures... with dicks" |
12.5 mi Run |
| Oct 14 2008 Morning |
Easy day |
7.0 mi Run |