Workouts (Michael Werneiwski)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 13 2008 Morning |
I'm always stiff in the morning when I wake up |
12.0 mi Run |
| Oct 12 2008 Morning |
Easy Day |
10.0 mi Run |
| Oct 11 2008 Morning |
Long day |
12.0 mi Run |
| Oct 10 2008 Morning |
hei oh hei oh i o hey o hei i CASE WESTERN RESERVE UNIVERSITY |
10.0 mi Run |
| Oct 09 2008 Morning |
prerace day |
6.0 mi Run |
| Oct 08 2008 Morning |
$100,000 for $.70 |
11.0 mi Run |
| Oct 07 2008 Morning |
Easy with Cromer |
8.0 mi Run |
| Oct 06 2008 Morning |
Tempo Schmempo |
10.0 mi Run |
| Oct 05 2008 Morning |
No long run for me |
7.0 mi Run |
| Oct 04 2008 Morning |
Josh and Dom would have loved it, Petro would have hated it |
7.5 mi Run |
| Oct 03 2008 Morning |
In a van down by the river! |
12.0 mi Run |
| Oct 02 2008 Morning |
Dining with the Employers |
8.0 mi Run |
| Oct 01 2008 Morning |
Good Tempo |
10.0 mi Run |
| Sep 30 2008 Morning |
Wilder than a 3 legged mongoose on a flying tomato |
7.7 mi Run |
| Sep 29 2008 Morning |
Easy + striders |
6.2 mi Run |
| Sep 28 2008 Morning |
Long Day |
1.5 mi Run |
| Sep 27 2008 Morning |
Pissed |
4.0 mi Run |
| Sep 26 2008 Morning |
Easy with Kamron |
7.0 mi Run |
| Sep 25 2008 Morning |
Making everyone sick |
7.5 mi Run |
| Sep 24 2008 Morning |
Hill workout |
10.0 mi Run |
| Sep 23 2008 Morning |
Easy day |
5.0 mi Run |
| Sep 22 2008 Morning |
"want to know why I didnt do my long run, because i was lazy" |
12.0 mi Run |
| Sep 21 2008 Morning |
Cemetery Run |
10.0 mi Run |
| Sep 20 2008 Morning |
Calvin Invite |
8.0 mi Run |
| Sep 19 2008 Morning |
... and then I found $10 |
6.0 mi Run |