Workouts (Michael Werneiwski)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 25 2008 Morning |
Tempo day and i finally got new shoes |
11.0 mi Run |
| Aug 24 2008 Morning |
Mastic Run |
10.5 mi Run |
| Aug 23 2008 Morning |
Intersquad |
11.0 mi Run |
| Aug 22 2008 Morning |
"thanks for the eye candy" |
7.0 mi Run |
| Aug 21 2008 Morning |
Blind Fartlek |
11.0 mi Run |
| Aug 21 2008 Morning |
swim | Swim |
| Aug 20 2008 Morning |
Morning Run |
4.0 mi Run |
| Aug 20 2008 Morning |
aqua jogging | Other |
| Aug 19 2008 Morning |
Time Trial |
11.0 mi Run |
| Aug 18 2008 Morning |
Metro Parks |
8.0 mi Run |
| Aug 17 2008 Morning |
Airport Run |
8.0 mi Run |
| Aug 16 2008 Morning |
Abrahams Hollow |
13.0 mi Run |
| Aug 15 2008 Morning |
Crippen Hill |
10.0 mi Run |
| Aug 14 2008 Morning |
Two a day |
12.0 mi Run |
| Aug 13 2008 Morning |
Extended Creek |
8.0 mi Run |
| Aug 12 2008 Morning |
Dragging Guiness Along |
11.0 mi Run |
| Aug 11 2008 Morning |
Long run |
13.0 mi Run |
| Aug 09 2008 Morning |
Same as 2 days ago |
10.5 mi Run |
| Aug 07 2008 Morning |
(Untitled) |
10.5 mi Run |
| Aug 06 2008 Morning |
Foot is better |
8.0 mi Run |
| Aug 03 2008 Morning |
Running with Jesus |
4.0 mi Run |
| Aug 01 2008 Morning |
On the lake |
4.0 mi Run |
| Jul 30 2008 Morning |
Foot was bad |
9.0 mi Run |
| Jul 29 2008 Morning |
Rolling |
12.0 mi Run |
| Jul 28 2008 Morning |
Long Run |
12.0 mi Run |