Workouts (Michael Werneiwski)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 22 2010 Morning |
Icky Thump |
9.4 mi Run |
| Jul 21 2010 Morning |
These Shoes are Poor Man's Ice Skates |
8.0 mi Run |
| Jul 18 2010 Morning |
Lean Mean Running Machine (OH Hot Shit!) |
17.0 mi Run |
| Jul 17 2010 Morning |
Bachelor Bash |
5.9 mi Run |
| Jul 15 2010 Morning |
Calf Cramp |
5.1 mi Run |
| Jul 14 2010 Morning |
Okemo |
6.4 mi Run |
| Jul 12 2010 Morning |
"oh no man... that's trespassing" |
6.2 mi Run |
| Jul 10 2010 Morning |
Your family made everyone else look sober (aka Marty and Lindsays Wedding) |
6.0 mi 17:46 Run |
| Jul 08 2010 Morning |
Jump Rope | Run |
| Jul 07 2010 Morning |
Oranje vs la Furia Roja |
5.0 mi Run |
| Jul 06 2010 Morning |
Shaq's Wife |
8.1 mi Run |
| Jul 04 2010 Morning |
Happy 4th! |
8.5 mi Run |
| Jul 03 2010 Morning |
Not the Best |
8.8 mi Run |
| Jul 02 2010 Morning |
143 |
7.4 mi Run |
| Jul 01 2010 Morning |
4x400 |
5.8 mi Run |
| Jun 28 2010 Morning |
Mile Time Trial |
5.1 mi 5:20 Run |
| Jun 27 2010 Morning |
Long run |
13.0 mi Run |
| Jun 24 2010 Morning |
Easy Day |
5.3 mi Run |
| Jun 23 2010 Morning |
1,000,000 times better |
8.1 mi Run |
| Jun 22 2010 Morning |
Fat and Slow |
5.2 mi Run |
| Jun 18 2010 Morning |
Easy |
7.0 mi Run |
| Jun 16 2010 Morning |
Full |
5.6 mi Run |
| Jun 15 2010 Morning |
B-E-A-utiful Day |
6.8 mi Run |
| Jun 14 2010 Morning |
Late night Fairmount |
4.3 mi Run |
| Jun 13 2010 Morning |
Long Run |
13.3 mi Run |