Workouts (Michael Werneiwski)

Calendar - Statistics - Workouts
Date Title Details
Jun 10 2010
Morning		 Sha-Bam 7.2 mi
Run
Jun 09 2010
Morning		 Easy Run 2.7 mi
Run
Jun 08 2010
Morning		 Tempo 4.7 mi
Run
Jun 04 2010
Morning		 First Run Back 5.3 mi
Run
May 30 2010
Morning		 Buffalo (half) Marathon 14.5 mi
Run
May 28 2010
Morning		 Easy Pre marathon 3.0 mi
Run
May 27 2010
Morning		 (Untitled) 4.0 mi
Run
May 25 2010
Morning		 Good Run 5.0 mi
Run
May 24 2010
Morning		 6 days to go 5.5 mi
Run
May 23 2010
Morning		 Longer Run 12.0 mi
Run
May 22 2010
Morning		 Early week mileage 15.0 mi
Run
May 16 2010
Morning		 Rest of weeks mileage 15.0 mi
Run
May 11 2010
Morning		 8x400 5.0 mi
Run
May 10 2010
Morning		 Nice and Easy 4.0 mi
Run
May 07 2010
Morning		 Remaining weekly mileage 15.0 mi
Run
May 05 2010
Morning		 Run for the Border Cinco De Mayo 3.5 mi
Run
Apr 30 2010
Morning		 Weekly Mileage 20.0 mi
Run
Apr 24 2010
Morning		 Weekly mileage 20.0 mi
Run
Apr 17 2010
Morning		 Rest of week Mileage 10.0 mi
Run
Apr 13 2010
Morning		 Tired 7.6 mi
Run
Apr 12 2010
Morning		 Finnerty 7.2 mi
Run
Apr 11 2010
Morning		 Group Run 6.2 mi
Run
Apr 10 2010
Morning		 Alternating Skynyrds 7.0 mi
Run
Apr 08 2010
Morning		 Dont remember exactly 6.5 mi
Run
Apr 07 2010
Morning		 Sore 8.4 mi
Run