| Date | Title | Details |
|---|---|---|
| Mar 28 2012 Morning |
(Untitled) |
10.5 mi Run |
| Mar 27 2012 Morning |
Weird Fartlek |
10.0 mi 57:12 Run |
| Mar 26 2012 Morning |
(Untitled) |
10.5 mi Run |
| Mar 25 2012 Morning |
Long, comfortable run |
19.3 mi 2:00:00 Run |
| Mar 24 2012 Morning |
OFF | Other |
| Mar 23 2012 Morning |
(Untitled) |
10.0 mi Run |
| Mar 22 2012 Night |
5 mile Tempo |
11.0 mi 26:25 Run |
| Mar 21 2012 Morning |
(Untitled) |
10.5 mi Run |
| Mar 20 2012 Morning |
(Untitled) |
10.0 mi Run |
| Mar 19 2012 Morning |
(Untitled) |
22.0 mi 2:21:29 Run |
| Mar 18 2012 Afternoon |
Good, controlled tempo/cruise |
10.0 mi 33:15 Run |
| Mar 18 2012 Morning |
(Untitled) |
4.0 mi Run |
| Mar 17 2012 Morning |
Garbage Run |
10.0 mi 59:18 Run |
| Mar 16 2012 Morning |
(Untitled) |
10.0 mi Run |
| Mar 15 2012 Morning |
OFF | Other |
| Mar 14 2012 Morning |
(Untitled) |
11.0 mi Run |
| Mar 13 2012 Morning |
(Untitled) |
10.5 mi Run |
| Mar 12 2012 Morning |
10 mile upbeat? run |
10.0 mi 58:27 Run |
| Mar 11 2012 Morning |
20 Mile Cut-Down |
20.0 mi 2:04:22 Run |
| Mar 10 2012 Morning |
(Untitled) |
10.0 mi Run |
| Mar 09 2012 Morning |
14 w/ Mile pickups |
14.5 mi Run |
| Mar 08 2012 Morning |
(Untitled) |
10.0 mi Run |
| Mar 07 2012 Morning |
(Untitled) |
17.0 mi Run |
| Mar 06 2012 Morning |
4 mile Tempo |
10.0 mi 20:55 Run |
| Mar 05 2012 Morning |
(Untitled) |
10.5 mi Run |