Workouts (Shannon Kelly)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 23 2008 Morning |
(Untitled) |
4.2 mi 32:00 Run |
| Jun 22 2008 Afternoon |
(Untitled) |
2.0 mi 15:00 Other |
| Jun 22 2008 Morning |
(Untitled) |
6.0 mi 45:00 Run |
| Jun 21 2008 Night |
(Untitled) |
4.4 mi 29:39 Run |
| Jun 20 2008 Morning |
(Untitled) |
4.0 mi 28:51 Run |
| Jun 19 2008 Morning |
(Untitled) |
4.0 mi 34:21 Run |
| Jun 18 2008 Morning |
(Untitled) |
4.0 mi 30:17 Run |
| Jun 16 2008 Morning |
(Untitled) |
4.2 mi 35:10 Run |
| Jun 15 2008 Morning |
(Untitled) |
3.0 mi 22:11 Run |
| Jun 14 2008 Morning |
(Untitled) |
3.16 mi 22:36 Run |
| Jun 13 2008 Morning |
(Untitled) |
3.0 mi 25:22 Run |
| Jun 12 2008 Morning |
(Untitled) |
3.35 mi 23:47 Run |
| Jun 11 2008 Morning |
(Untitled) |
2.8 mi 20:00 Run |
| Jun 10 2008 Morning |
(Untitled) | Run |
| Jun 09 2008 Morning |
rehab |
3.0 mi 21:40 Run |
| Jun 08 2008 Morning |
off | Run |
| Jun 07 2008 Morning |
rehab |
2.2 mi 14:54 Run |
| Jun 06 2008 Morning |
(Untitled) |
2.0 mi 14:19 Run |
| Jun 05 2008 Morning |
rehab |
2.1 mi 14:50 Run |
| Jun 04 2008 Night |
rehab |
1.4 mi 10:02 Run |
| Jun 03 2008 Night |
rehab |
1.74 mi 11:53 Run |
| Jun 02 2008 Morning |
rehab |
1.3 mi 11:18 Run |
| Jun 01 2008 Morning |
rehab |
3.12 mi 20:25 Elliptical |