Date | Title | Details |
---|---|---|
Dec 29 2010 Morning |
6.88 +/- .02 |
6.88 mi 55:01 Run |
Dec 28 2010 Afternoon |
Looeeyvillle |
6.0 mi 49:12 Run |
Dec 27 2010 Morning |
Brookhill-Greenbelt Loop |
5.5 mi 45:52 Run |
Dec 26 2010 Afternoon |
Sunday Stroll |
3.5 mi 30:00 Run |
Dec 23 2010 Morning |
Frederica Loop (Track Practice) |
6.5 mi 50:32 Run |
Dec 21 2010 Morning |
Adventure Run |
6.3 mi 52:32 Run |
Dec 20 2010 Afternoon |
The Legionnn.Gals |
5.0 mi 39:20 Run |
Dec 18 2010 Morning |
Starbucks backwards run |
5.85 mi 45:06 Run |
Dec 16 2010 Afternoon |
Around Town |
4.0 mi 34:35 Run |
Dec 16 2010 Morning |
cooldown on the trainer |
5.0 mi Bike |
Dec 15 2010 Afternoon |
Randommmmmmm......Running |
3.0 mi Run |
Dec 15 2010 Morning |
Train....eeerrr.... intervals |
7.0 mi 25:00 Bike |
Dec 14 2010 Afternoon |
FortDawg 4Four4 |
4.0 mi 31:45 Run |
Dec 13 2010 Afternoon |
Blazer run |
2.0 mi Run |
Dec 13 2010 Afternoon |
On The Trainer | Bike |
Dec 11 2010 Morning |
Ohio with Ryanne |
5.0 mi 49:00 Run |
Dec 08 2010 Afternoon |
greenbelt after 5 |
4.0 mi 31:00 Run |
Dec 06 2010 Afternoon |
Track Season is Here |
3.86 mi 29:20 Run |
Dec 06 2010 Afternoon |
Track Season is Here |
3.86 mi 29:20 Run |
Dec 04 2010 Morning |
Star-Lbucks |
4.5 mi Run |
Dec 02 2010 Morning |
Ran Again |
3.0 mi Run |
Dec 01 2010 Afternoon |
Logging Again |
3.0 mi Run |
Nov 10 2010 Afternoon |
Two '2' Go |
4.0 mi Run |
Nov 09 2010 Afternoon |
EEEEZZZZAAAAYYYY |
3.0 mi Run |
Nov 08 2010 Morning |
THE FINAL COUNTDOWN |
5.5 mi Run |