Workouts (Coach Fortney)

Calendar - Statistics - Workouts
Date Title Details
Dec 29 2010
Morning
6.88 +/- .02 6.88 mi
55:01
Run
Dec 28 2010
Afternoon
Looeeyvillle 6.0 mi
49:12
Run
Dec 27 2010
Morning
Brookhill-Greenbelt Loop 5.5 mi
45:52
Run
Dec 26 2010
Afternoon
Sunday Stroll 3.5 mi
30:00
Run
Dec 23 2010
Morning
Frederica Loop (Track Practice) 6.5 mi
50:32
Run
Dec 21 2010
Morning
Adventure Run 6.3 mi
52:32
Run
Dec 20 2010
Afternoon
The Legionnn.Gals 5.0 mi
39:20
Run
Dec 18 2010
Morning
Starbucks backwards run 5.85 mi
45:06
Run
Dec 16 2010
Afternoon
Around Town 4.0 mi
34:35
Run
Dec 16 2010
Morning
cooldown on the trainer 5.0 mi
Bike
Dec 15 2010
Afternoon
Randommmmmmm......Running 3.0 mi
Run
Dec 15 2010
Morning
Train....eeerrr.... intervals 7.0 mi
25:00
Bike
Dec 14 2010
Afternoon
FortDawg 4Four4 4.0 mi
31:45
Run
Dec 13 2010
Afternoon
Blazer run 2.0 mi
Run
Dec 13 2010
Afternoon
On The Trainer Bike
Dec 11 2010
Morning
Ohio with Ryanne 5.0 mi
49:00
Run
Dec 08 2010
Afternoon
greenbelt after 5 4.0 mi
31:00
Run
Dec 06 2010
Afternoon
Track Season is Here 3.86 mi
29:20
Run
Dec 06 2010
Afternoon
Track Season is Here 3.86 mi
29:20
Run
Dec 04 2010
Morning
Star-Lbucks 4.5 mi
Run
Dec 02 2010
Morning
Ran Again 3.0 mi
Run
Dec 01 2010
Afternoon
Logging Again 3.0 mi
Run
Nov 10 2010
Afternoon
Two '2' Go 4.0 mi
Run
Nov 09 2010
Afternoon
EEEEZZZZAAAAYYYY 3.0 mi
Run
Nov 08 2010
Morning
THE FINAL COUNTDOWN 5.5 mi
Run